Parle platina black bourbon vanilla sandwich cookies, Black bourbon; Vanilla

USDA name: Black bourbon vanilla sandwich cookies, Black bourbon; vanilla

Brandedby SoundWorks, Inc

140 calories in 3 cookies (30g) Per serving. Per 100 g, protein: 3.3 g, carbohydrates: 76.7 g, fat: 16.7 g.

Serving
1
= 30 g
140KCAL

Parle platina black bourbon vanilla sandwich cookies, Black bourbon; Vanilla, 3 cookies (30g) Per serving

140 calories

Protein
1.0 g
Carbs
23 g
Fat
5 g
Fiber
0 g
Sugars
14 g

Nutrition Facts

Serving size3 cookies (30g) Per serving
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 2.1 mg0%
Iron 0 mg0%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 54.9 mg
    • Potassium1% 30 mg

    Little or none: Calcium, Iron.

    Ingredients

    Sugar, Wheat flour, Palm oil, Cocoa solids, Invert sugar syrup, Salt, Artificial flavors (vanilla and chocolate), Leavening [ammonium bicarbonate, Sodium bicarbonate], Emulisifier [soy lecithin], Color caramel

    Brand
    Parle platina
    Made by
    SoundWorks, Inc
    Label serving
    3 cookies (30g) Per serving
    Barcode (GTIN/UPC)
    0685450116657
    Category
    Crackers & Biscotti
    Label updated
    2023-06-23

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 99%

      Same value as 0 of 3,931 other records.

      leastmost

    • Protein

      Lower than 95%

      Same value as 48 of 3,952 other records.

      leastmost

    • Sodium

      Lower than 90%

      Same value as 7 of 3,949 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 562 of 3,874 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 89 of 3,954 other records.

      leastmost

    • Fiber

      Lower than 72%

      Same value as 1,103 of 3,925 other records.

      leastmost

    Questions

    How many calories are in parle platina black bourbon vanilla sandwich cookies, black bourbon; vanilla?
    3 cookies (30g) Per serving: 140 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 5 g.
    How much protein is in parle platina black bourbon vanilla sandwich cookies, black bourbon; vanilla?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in parle platina black bourbon vanilla sandwich cookies, black bourbon; vanilla?
    76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy467 kcal
    Protein3.3 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference76.7 g
    Fiber, total dietary0 g
    Total Sugars46.7 g
    Sugars, added46.7 g
    Calcium, Ca7 mg
    Iron, Fe0 mg
    Potassium, K100 mg
    Sodium, Na183 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612135, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.