Paramount snacks roasted salted peanuts

USDA name: Roasted salted peanuts

Brandedby Nosher's Choice

178 calories in 1 oz (28 g). Per 100 g, protein: 20 g, carbohydrates: 30 g, fat: 46.4 g.

Compare with another food →

Serving
1
= 28 g
178KCAL
Where the calories come from

Paramount snacks roasted salted peanuts, 1 oz (28 g)

178 calories

  • Protein5.6 g13% of calories
  • Carbs8.4 g19% of calories

    incl. 2.5 g fiber · 2.8 g sugars

  • Fat13 g68% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories178
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.9 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 8.4 g3%
Dietary Fiber 2.5 g9%
Total Sugars 2.8 g
Protein 5.6 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 727915221718 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Ingredients

Peanuts, Canola and/or cottonseed oil, Salt.

Brand
Paramount snacks
Made by
Nosher's Choice
Label serving
1 oz
Barcode (GTIN/UPC)
727915221718
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-10-24

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 89%

    Same value as 21 of 21,485 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 120 of 21,437 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 820 of 20,880 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 1,271 of 21,424 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 1,080 of 21,139 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 31 of 21,355 other records.

    leastmost

Questions

How many calories are in paramount snacks roasted salted peanuts?
1 oz (28 g): 178 calories; protein: 5.6 g, carbohydrates: 8.4 g, fat: 13 g.
How much protein is in paramount snacks roasted salted peanuts?
20 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in paramount snacks roasted salted peanuts?
21.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy636 kcal
Protein20 g
Total lipid (fat)46.4 g
Carbohydrate, by difference30 g
Fiber, total dietary8.9 g
Total Sugars10 g
Calcium, Ca143 mg
Iron, Fe3.9 mg
Sodium, Na679 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated6.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667006, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.