How many calories are in paramount snacks black raisins seedless?

1 oz (28 g): 130 calories; protein: 1.0 g, carbohydrates: 31 g, fat: 0 g.

How much protein is in paramount snacks black raisins seedless?

3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in paramount snacks black raisins seedless?

104 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Paramount snacks black raisins seedless

USDA name: Black raisins seedless

Brandedby Nosher's Choice

130 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 111 g, fat: 0 g.

Compare with another food →

Serving

= 28 g

Where the calories come from

Paramount snacks black raisins seedless, 1 oz (28 g)

130 calories

Protein1.0 g3% of calories
Carbs31 g97% of calories
incl. 2 g fiber · 29 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 10.1 mg0%

Total Carbohydrate 31 g11%

Dietary Fiber 2 g7%

Total Sugars 29 g

Protein 1.0 g

Calcium 19.9 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Raisins, Sunflower oil, Sugar.

Brand: Paramount snacks
Made by: Nosher's Choice
Label serving: 1 oz
Barcode (GTIN/UPC): 727915221275
Category: Wholesome Snacks
Label updated: 2017-07-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 100%
Same value as 2 of 6,025 other records.
leastmost
Carbohydrates
Higher than 100%
Same value as 2 of 6,018 other records.
leastmost
Iron
Higher than 94%
Same value as 53 of 5,477 other records.
leastmost
Calories
Higher than 91%
Same value as 22 of 6,051 other records.
leastmost
Protein
Higher than 81%
Same value as 385 of 6,024 other records.
leastmost
Calcium
Higher than 80%
Same value as 227 of 5,449 other records.
leastmost

Questions

How many calories are in paramount snacks black raisins seedless?: 1 oz (28 g): 130 calories; protein: 1.0 g, carbohydrates: 31 g, fat: 0 g.
How much protein is in paramount snacks black raisins seedless?: 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in paramount snacks black raisins seedless?: 104 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Sunview black seedless raisins

All 14 reported nutrients, per 100 g+

Energy	464 kcal
Protein	3.6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	111 g
Fiber, total dietary	7.1 g
Total Sugars	104 g
Calcium, Ca	71 mg
Iron, Fe	3.9 mg
Sodium, Na	36 mg
Vitamin C, total ascorbic acid	4.3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2285693, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.