Papa John's Salads & Produce family size garden salad

USDA name: Family size garden salad

Brandedby Papa John's Salads & Produce

400 calories in 1/2 salad (234 g). Per 100 g, protein: 3 g, carbohydrates: 8.1 g, fat: 14.5 g.

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Serving
1
= 234 g
400KCAL
Where the calories come from

Papa John's Salads & Produce family size garden salad, 1/2 salad (234 g)

400 calories

  • Protein7 g7% of calories
  • Carbs19 g19% of calories

    incl. 4 g fiber · 5 g sugars

  • Fat34 g75% of calories

Nutrition Facts

Serving size1/2 salad (234 g)
Amount per serving
Calories
400
% Daily Value*
Total Fat 34 g44%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 35.1 mg12%
Sodium 700 mg30%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 5 g
Protein 7 g
Calcium 199 mg15%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 782796024698 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 11.9 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 700 mg
  • Calcium15% 199 mg
  • Iron10% 1.8 mg

Ingredients

Iceberg & romaine lettuce mix (iceberg lettuce, Romaine lettuce), Ranch dressing (canola oil, Buttermilk (cultured pasteurized skim milk and milk, Sodium citrate and salt), Water, Sugar, Egg yolks, Distilled vinegar, Contains less than 2% of salt, Cider vinegar, Dehydrated garlic, Xanthan gum, Sodium benzoate and potassium sorbate (as preservatives), Dehydrated onion, Natural flavor (includes milk), Spices, Buttermilk solids, Phosphoric acid, Guar gum), Grape tomatoes, Multigrain crouton (wheat flour, Sunflower and/or safflower oil, Cracked rye, Cracked wheat, Yeast, 2% or less of sea salt, Sugar, Wheat gluten, Dehydrated roasted garlic, Natural olive oil flavor), Garbanzo beans (soaked garbanzo beans, Water, Salt, Calcium chloride and disodium edta), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Microbial enzymes, Annatto (for color), Natamycin), Red cabbage, Red onion.

Made by
Papa John's Salads & Produce
Label serving
1/2 salad
Barcode (GTIN/UPC)
782796024698
Category
Pickles, Olives, Peppers & Relishes
Label updated
2021-03-23

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 87%

    Same value as 21 of 6,437 other records.

    leastmost
  • Sodium

    Lower than 84%

    Same value as 2 of 10,009 other records.

    leastmost
  • Total fat

    Higher than 80%

    Same value as 0 of 10,009 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 31 of 10,068 other records.

    leastmost
  • Protein

    Higher than 79%

    Same value as 1 of 10,002 other records.

    leastmost
  • Carbohydrates

    Higher than 65%

    Same value as 0 of 9,992 other records.

    leastmost

Questions

How many calories are in papa john's salads & produce family size garden salad?
1/2 salad (234 g): 400 calories; protein: 7 g, carbohydrates: 19 g, fat: 34 g.
How much protein is in papa john's salads & produce family size garden salad?
3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in papa john's salads & produce family size garden salad?
6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy171 kcal
Protein3 g
Total lipid (fat)14.5 g
Carbohydrate, by difference8.1 g
Fiber, total dietary1.7 g
Total Sugars2.1 g
Calcium, Ca85 mg
Iron, Fe0.77 mg
Sodium, Na299 mg
Vitamin C, total ascorbic acid5.1 mg
Vitamin A, IU43 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1799996, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.