Panera bread mexican style street corn chowder, Mexican style

USDA name: Mexican style street corn chowder, Mexican style

Brandedby Blount Seafood Corporation

169 calories in 1 cup (245 g). Per 100 g, protein: 1.6 g, carbohydrates: 7.8 g, fat: 3.7 g.

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Serving
1
= 245 g
169KCAL
Where the calories come from

Panera bread mexican style street corn chowder, Mexican style, 1 cup (245 g)

169 calories

  • Protein4 g9% of calories
  • Carbs19 g44% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat9 g47% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories169
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 19.6 mg7%
Sodium 970 mg42%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 0.98 g2%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 29.4 mg2%
Iron 0.71 mg4%
Potassium 321 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium42% 970 mg
  • Potassium7% 321 mg
  • Iron4% 0.71 mg
  • Calcium2% 29.4 mg

Ingredients

Water, Corn & fire-roasted corn, Potatoes, Neufchatel cheese (pasteurized milk and cream, Salt, Cheese culture, Carob bean gum), Onions, Red bell peppers, Roasted poblano peppers, Butter (cream, Salt), Contains 2% or less of: lime juice, Cilantro, Garlic powder, Dehydrated onion, Yeast extract, Corn starch, Salt, Sugar, Paprika, Chili pepper, Nisin preparation and spices.

Brand
Panera bread
Made by
Blount Seafood Corporation
Label serving
1 cup
Barcode (GTIN/UPC)
077958790802
Category
Canned Soup
Label updated
2023-10-30

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 89%

    Same value as 2 of 2,267 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 34 of 2,260 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 16 of 2,233 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 29 of 2,272 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 44 of 2,261 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 16 of 1,378 other records.

    leastmost

Questions

How many calories are in panera bread mexican style street corn chowder, mexican style?
1 cup (245 g): 169 calories; protein: 4 g, carbohydrates: 19 g, fat: 9 g.
How much protein is in panera bread mexican style street corn chowder, mexican style?
1.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in panera bread mexican style street corn chowder, mexican style?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy69 kcal
Protein1.6 g
Total lipid (fat)3.7 g
Carbohydrate, by difference7.8 g
Fiber, total dietary0.8 g
Total Sugars2.5 g
Sugars, added0.4 g
Calcium, Ca12 mg
Iron, Fe0.29 mg
Potassium, K131 mg
Sodium, Na396 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2668673, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.