How many calories are in panera bread everything seasoned cheese crisps, everything?

24 crisps | about (28 g): 160 calories; protein: 12 g, carbohydrates: 3 g, fat: 11 g.

How much protein is in panera bread everything seasoned cheese crisps, everything?

42.9 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.

How many net carbs are in panera bread everything seasoned cheese crisps, everything?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Panera bread everything seasoned cheese crisps, Everything

USDA name: Everything seasoned cheese crisps, Everything

Brandedby Blount Seafood Corporation

160 calories in 24 crisps | about (28 g). Per 100 g, protein: 42.9 g, carbohydrates: 10.7 g, fat: 39.3 g.

Compare with another food →

Serving

= 28 g

Where the calories come from

Panera bread everything seasoned cheese crisps, Everything, 24 crisps | about (28 g)

160 calories

Protein12 g30% of calories
Carbs3 g8% of calories
incl. 1 g fiber · 0 g sugars
Fat11 g62% of calories

Nutrition Facts

Serving size24 crisps | about (28 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 11 g14%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 350 mg15%

Total Carbohydrate 3 g1%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 12 g

Calcium 380 mg29%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 077958503020 · We may earn a commission

Ingredients

Parmesan cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes), Seasoning (white and black sesame seeds, Dried garlic, Dried onion, Poppy seeds).

Brand: Panera bread
Made by: Blount Seafood Corporation
Label serving: 24 crisps | about
Barcode (GTIN/UPC): 077958503020
Category: Crackers & Biscotti
Label updated: 2022-01-28

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 100%
Same value as 0 of 3,822 other records.
leastmost
Protein
Higher than 99%
Same value as 7 of 3,952 other records.
leastmost
Carbohydrates
Lower than 98%
Same value as 1 of 3,954 other records.
leastmost
Calories
Higher than 98%
Same value as 19 of 3,960 other records.
leastmost
Total fat
Higher than 98%
Same value as 14 of 3,953 other records.
leastmost
Sodium
Higher than 97%
Same value as 10 of 3,949 other records.
leastmost

Questions

How many calories are in panera bread everything seasoned cheese crisps, everything?: 24 crisps | about (28 g): 160 calories; protein: 12 g, carbohydrates: 3 g, fat: 11 g.
How much protein is in panera bread everything seasoned cheese crisps, everything?: 42.9 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in panera bread everything seasoned cheese crisps, everything?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Good & gather parmesan oven baked cheese crisps with everything seasoning, Parmesan with everything seasoning

All 14 reported nutrients, per 100 g+

Energy	571 kcal
Protein	42.9 g
Total lipid (fat)	39.3 g
Carbohydrate, by difference	10.7 g
Fiber, total dietary	3.6 g
Total Sugars	0 g
Calcium, Ca	1,357 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	1,250 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	25 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2422531, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.