Pan bueno home style pecan cookies

USDA name: Home style pecan cookies

Brandedby Pan bueno, S.A. De c.V.

150 calories in 3 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 20 g.

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Serving
1
= 30 g
150KCAL
Where the calories come from

Pan bueno home style pecan cookies, 3 pieces (30 g)

150 calories

  • Protein2 g5% of calories
  • Carbs21 g58% of calories

    incl. 0.99 g fiber · 5 g sugars

  • Fat6 g37% of calories

Nutrition Facts

Serving size3 pieces (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Wheat flour, Vegetable shortening (contains one or more of the following: palm stearin, Soybean oil, Palm kernel oil), Water, Iodized salt, Soy lecithin, Mono and diglycerides, Artificial flavor, Sodium benzoate [preservative], Citric acid, Annatto [color]), Sugar, Pecan powder, Pasteurized liquid egg, Artificial flavor, Sodium stearoyl lactylate (emulsifier), Leavening agent (corn starch, Sodium bicarbonate, Sodium aluminium sulfate, Monocalcium phosphate), Antioxidant (bht, Bha).

Brand
Pan bueno
Made by
Pan bueno, S.A. De c.V.
Label serving
3 pieces
Barcode (GTIN/UPC)
7501792400502
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 94%

    Same value as 42 of 13,023 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 195 of 13,032 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 1,638 of 13,068 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,120 of 13,044 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 440 of 13,021 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 908 of 12,901 other records.

    leastmost

Questions

How many calories are in pan bueno home style pecan cookies?
3 pieces (30 g): 150 calories; protein: 2 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in pan bueno home style pecan cookies?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in pan bueno home style pecan cookies?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars16.7 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na83 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2095496, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.