Palmer yummy chow crispy cereal squares in a chocolatey cookie cream coating tossed in powdered sugar, Yummy chow

USDA name: Yummy chow crispy cereal squares in a chocolatey cookie cream coating tossed in powdered sugar, Yummy chow

Brandedby Palmer Candy Company

130 calories in 1/3 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 83.3 g, fat: 10 g.

Serving
1
= 30 g
130KCAL

Palmer yummy chow crispy cereal squares in a chocolatey cookie cream coating tossed in powdered sugar, Yummy chow, 1/3 cup (30 g)

130 calories

Protein
1.0 g
Carbs
25 g
Fat
3 g
Fiber
0 g
Sugars
15 g

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 1.0 g
Calcium 50.1 mg4%
Iron 3.5 mg19%
Potassium 20.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron19% 3.5 mg
  • Sodium4% 99.9 mg
  • Calcium4% 50.1 mg

Little or none: Potassium.

Ingredients

Corn biscuits (milled corn, Sugar, Corn bran, Salt, Molasses, Baking soda, Mixed tocopherols [added to preserve freshness]), Cream flavored confectionery coating (sugar, Palm kernel oil, Nonfat dry milk, Lactose, Titanium dioxide [color], Soy lecithin, Distilled monoglycerides, Fractionated vegetable oil [palm kernel oil], Natural flavors), Powdered sugar (sugar, Cornstarch), Chocolatey cookie crumb (wheat flour, Sugar, Palm oil, Cocoa [processed with alkali], Salt, Dextrose, Sodium bicarbonate, Chocolate liquor, Tenox 8 food-grade antioxidant [bht, Corn oil]).

Brand
Palmer
Made by
Palmer Candy Company
Label serving
1/3 cup
Barcode (GTIN/UPC)
077232370638
Category
Other Snacks
Label updated
2022-11-16

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 7,642 other records.

    leastmost

  • Sugars

    Higher than 98%

    Same value as 45 of 7,687 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 24 of 8,003 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 88 of 8,020 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 17 of 7,519 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 24 of 8,031 other records.

    leastmost

Questions

How many calories are in palmer yummy chow crispy cereal squares in a chocolatey cookie cream coating tossed in powdered sugar, yummy chow?
1/3 cup (30 g): 130 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 3 g.
How much protein is in palmer yummy chow crispy cereal squares in a chocolatey cookie cream coating tossed in powdered sugar, yummy chow?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in palmer yummy chow crispy cereal squares in a chocolatey cookie cream coating tossed in powdered sugar, yummy chow?
83.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein3.3 g
Total lipid (fat)10 g
Carbohydrate, by difference83.3 g
Fiber, total dietary0 g
Total Sugars50 g
Sugars, added46.7 g
Calcium, Ca167 mg
Iron, Fe11.7 mg
Potassium, K67 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units80 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465042, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.