How many calories are in pacific foods organic creamy moroccan sweet potato soup?

1 serving (240 ml): estimated 130 calories; protein: estimated 3 g, carbohydrates: estimated 19 g, fat: estimated 5 g.

How much protein is in pacific foods organic creamy moroccan sweet potato soup?

estimated 1.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in pacific foods organic creamy moroccan sweet potato soup?

estimated 6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Pacific foods organic creamy moroccan sweet potato soup

USDA name: Organic creamy moroccan sweet potato soup

Branded

estimated 130 calories in 1 serving (240 ml). Per 100 g, protein: estimated 1.3 g, carbohydrates: estimated 7.9 g, fat: estimated 2.1 g.

Serving

≈ 240 g (estimated)

Pacific foods organic creamy moroccan sweet potato soup, 1 serving (240 ml)

130 calories

Estimated calories

Protein: 3 gEstimated
Carbs: 19 gEstimated
Fat: 5 gEstimated
Fiber: 4.1 gEstimated
Sugars: 5 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (240 ml)

Amount per serving
Calories130
Estimated

% Daily Value*

Total Fat 5 gEstimated6%

Saturated Fat 4 gEstimated20%

Cholesterol —

Sodium 461 mgEstimated20%

Total Carbohydrate 19 gEstimated7%

Dietary Fiber 4.1 gEstimated15%

Total Sugars 5 gEstimated

Includes Added Sugars 2.9 gEstimated6%

Protein 3 gEstimated

Calcium 28.8 mgEstimated2%

Iron 1 mgEstimated6%

Potassium 250 mgEstimated5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium20% 461 mgEstimated
Iron6% 1 mgEstimated
Potassium5% 250 mgEstimated
Calcium2% 28.8 mgEstimated

Ingredients

Water, Onions*, Sweet potato*, Carrots*, Creamed coconut*, Chickpeas*, Cane sugar*, Green pea flour*, Apple cider vinegar*, Rice flour*, Ground coriander*, Sea salt, Garlic puree*, Ground cumin*, Spices*, Paprika*, Roasted garlic puree*, Ground turmeric*, Ground cinnamon*, *organic

Brand: Pacific foods
Barcode (GTIN/UPC): 0052603040884
Category: Other Soups
Label updated: 2023-02-14

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium (estimated)
Lower than 85%
Same value as 13 of 2,917 other records.
leastmost
Protein (estimated)
Lower than 81%
Same value as 19 of 2,911 other records.
leastmost
Calories (estimated)
Lower than 74%
Same value as 15 of 2,919 other records.
leastmost
Calcium (estimated)
Lower than 74%
Same value as 55 of 2,755 other records.
leastmost
Potassium (estimated)
Lower than 70%
Same value as 3 of 1,173 other records.
leastmost
Carbohydrates (estimated)
Lower than 63%
Same value as 1 of 2,903 other records.
leastmost

Questions

How many calories are in pacific foods organic creamy moroccan sweet potato soup?: 1 serving (240 ml): estimated 130 calories; protein: estimated 3 g, carbohydrates: estimated 19 g, fat: estimated 5 g.
How much protein is in pacific foods organic creamy moroccan sweet potato soup?: estimated 1.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in pacific foods organic creamy moroccan sweet potato soup?: estimated 6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 12 reported nutrients, per 100 ml+

Energy	54 kcal
Protein	1.3 g
Total lipid (fat)	2.1 g
Carbohydrate, by difference	7.9 g
Fiber, total dietary	1.7 g
Total Sugars	2.1 g
Sugars, added	1.2 g
Calcium, Ca	12 mg
Iron, Fe	0.42 mg
Potassium, K	104 mg
Sodium, Na	192 mg
Fatty acids, total saturated	1.7 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2530405, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.