How many calories are in p.f. chang's pf changs signature fried rice?

1 cup (196g): 261 calories; protein: 5 g, carbohydrates: 52 g, fat: 3 g.

How much protein is in p.f. chang's pf changs signature fried rice?

2.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in p.f. chang's pf changs signature fried rice?

25.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

P.F. Chang's PF CHANGS Signature Fried Rice

USDA name: PF Changs Signature Fried Rice

Brandedby Conagra Brands, Inc

261 calories in 1 cup (196g). Per 100 g, protein: 2.5 g, carbohydrates: 26.5 g, fat: 1.5 g.

Serving

= 196 g

P.F. Chang's PF CHANGS Signature Fried Rice, 1 cup (196g)

261 calories

Protein: 5 g
Carbs: 52 g
Fat: 3 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size1 cup (196g)

Amount per serving
Calories261

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 751 mg33%

Total Carbohydrate 52 g19%

Dietary Fiber 2 g7%

Total Sugars 3 g

Includes Added Sugars 0.98 g2%

Protein 5 g

Vitamin D 0 mcg0%

Calcium 29.4 mg2%

Iron 0.71 mg4%

Potassium 139 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A15% 135 µg
Vitamin C4% 3.5 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium33% 751 mg
Iron4% 0.71 mg
Potassium3% 139 mg
Calcium2% 29.4 mg

Ingredients

Seasoned Cooked Long Grain Rice (Water, White Rice, Less Than 2% Of: Canola Oil, Salt, Dried Soy Sauce [Soybeans, Wheat, Salt], Sugar, Garlic Powder, Onion Powder, Soybean Oil, Yeast Extract, Natural Flavor, Spice), Vegetables (Carrots, Green Onions, Peas). Contains: Soy, Wheat.

Brand: P.F. Chang's
Made by: Conagra Brands, Inc
Label serving: 1 cup (196g)
Barcode (GTIN/UPC): 00031000198763
Category: Processed Cereal Products
Label updated: 2026-02-20

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 100%
Same value as 0 of 2,063 other records.
leastmost
Sugars
Lower than 100%
Same value as 0 of 2,078 other records.
leastmost
Carbohydrates
Lower than 99%
Same value as 0 of 2,063 other records.
leastmost
Iron
Lower than 98%
Same value as 0 of 2,077 other records.
leastmost
Protein
Lower than 97%
Same value as 0 of 2,079 other records.
leastmost
Total fat
Lower than 95%
Same value as 0 of 2,079 other records.
leastmost

Questions

How many calories are in p.f. chang's pf changs signature fried rice?: 1 cup (196g): 261 calories; protein: 5 g, carbohydrates: 52 g, fat: 3 g.
How much protein is in p.f. chang's pf changs signature fried rice?: 2.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in p.f. chang's pf changs signature fried rice?: 25.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 19 reported nutrients, per 100 g+

Energy	133 kcal
Protein	2.5 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	26.5 g
Fiber, total dietary	1 g
Total Sugars	1.5 g
Sugars, added	0.5 g
Calcium, Ca	15 mg
Iron, Fe	0.36 mg
Potassium, K	71 mg
Sodium, Na	383 mg
Vitamin C, total ascorbic acid	1.8 mg
Vitamin A, RAE	69 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0.77 g
Fatty acids, total polyunsaturated	0.51 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755195, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.