Ozark hearth sweet hawaiian jumbo buns, Sweet hawaiian

USDA name: Sweet hawaiian jumbo buns, Sweet hawaiian

Brandedby Harris Baking Co

220 calories in 1 Bun (71 g). Per 100 g, protein: 12.7 g, carbohydrates: 54.9 g, fat: 4.9 g.

Serving
1
= 71 g
220KCAL

Ozark hearth sweet hawaiian jumbo buns, Sweet hawaiian, 1 Bun (71 g)

220 calories

Protein
9 g
Carbs
39 g
Fat
3.5 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size1 Bun (71 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 220 mg10%
Total Carbohydrate 39 g14%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 9 g
Calcium 80.2 mg6%
Iron 2 mg11%
Potassium 128 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium10% 220 mg
  • Calcium6% 80.2 mg
  • Potassium3% 128 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, And folic acid), Water, Sugar, Potato flour, Eggs, Wheat gluten, Dairy mono and diglycerides, Soybean oil, Contains 2% or less of each of the blend (nonfat dry milk, Whey solids), Buttermilk powder, Salt, Yeast, Following: yellow corn flour, Calcium sulfate, Guar gum, Natural flavor, Ascorbic acid (vitamin c), Turmeric and annatto extracts (color), Enzymes (contains wheat), Cultured wheat flour, Soy lecithin.

Brand
Ozark hearth
Made by
Harris Baking Co
Label serving
1 Bun
Barcode (GTIN/UPC)
075551600245
Category
Breads & Buns
Label updated
2022-12-21

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 1 of 10,016 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 2 of 10,028 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 13 of 10,032 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 198 of 10,001 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 24 of 10,061 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 9 of 5,640 other records.

    leastmost

Questions

How many calories are in ozark hearth sweet hawaiian jumbo buns, sweet hawaiian?
1 Bun (71 g): 220 calories; protein: 9 g, carbohydrates: 39 g, fat: 3.5 g.
How much protein is in ozark hearth sweet hawaiian jumbo buns, sweet hawaiian?
12.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in ozark hearth sweet hawaiian jumbo buns, sweet hawaiian?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy310 kcal
Protein12.7 g
Total lipid (fat)4.9 g
Carbohydrate, by difference54.9 g
Fiber, total dietary1.4 g
Total Sugars14.1 g
Sugars, added14.1 g
Calcium, Ca113 mg
Iron, Fe2.8 mg
Potassium, K180 mg
Sodium, Na310 mg
Vitamin D (D2 + D3), International Units56 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461341, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.