Out family blueberry flavored bagels, Blueberry

USDA name: Blueberry flavored bagels, Blueberry

Brandedby Nash Finch Company

250 calories in 1 bagel (94 g). Per 100 g, protein: 10.6 g, carbohydrates: 53.2 g, fat: 2.1 g.

Compare with another food →

Serving
1
= 94 g
250KCAL
Where the calories come from

Out family blueberry flavored bagels, Blueberry, 1 bagel (94 g)

250 calories

  • Protein10 g16% of calories
  • Carbs50 g78% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat2 g7% of calories

Nutrition Facts

Serving size1 bagel (94 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 10 g
Calcium 120 mg9%
Iron 3 mg17%
Potassium 79.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate28% 114 µg
  • Riboflavin (B2)24% 0.31 mg
  • Niacin (B3)24% 3.8 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron17% 3 mg
  • Calcium9% 120 mg
  • Potassium2% 79.9 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Yeast, Wheat gluten. Contains less than 2% of each of the following: dextrose, Wheat flour, Salt, Degerminated yellow corn meal, Soybean oil, Calcium propionate (a preservative), Guar gum, Sodium stearoyl lactylate, Medium chain triglycerides, Monoglycerides, Natural and artificial flavors, Citric acid (preservative), Sorbic acid (preservative), Enzymes, Red 40 lake, Hydrogenated soybean oil, Blue 2 lake, Dried blueberries (blueberries, Maltodextrin, Corn starch), Blue 1 lake, Red 40, Ascorbic acid (preservative).

Brand
Out family
Made by
Nash Finch Company
Label serving
1 bagel
Barcode (GTIN/UPC)
070253002564
Category
Breads & Buns
Label updated
2022-07-22

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 87%

    Same value as 5 of 10,016 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 27 of 9,892 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 41 of 10,028 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 35 of 9,910 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 33 of 10,035 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 34 of 10,029 other records.

    leastmost

Questions

How many calories are in out family blueberry flavored bagels, blueberry?
1 bagel (94 g): 250 calories; protein: 10 g, carbohydrates: 50 g, fat: 2 g.
How much protein is in out family blueberry flavored bagels, blueberry?
10.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in out family blueberry flavored bagels, blueberry?
51.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy266 kcal
Protein10.6 g
Total lipid (fat)2.1 g
Carbohydrate, by difference53.2 g
Fiber, total dietary2.1 g
Total Sugars9.6 g
Sugars, added8.5 g
Calcium, Ca128 mg
Iron, Fe3.2 mg
Potassium, K85 mg
Sodium, Na457 mg
Thiamin0 mg
Riboflavin0.33 mg
Niacin4 mg
Folate, total121 µg
Folic acid87 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2461927, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.