Our family wildberry muffin mix, Wildberry

USDA name: Wildberry muffin mix, Wildberry

Brandedby Nash Finch Company

320 calories in 1/2 cup (78 g). Per 100 g, protein: 5.1 g, carbohydrates: 76.9 g, fat: 8.3 g.

Serving
1
= 78 g
320KCAL

Our family wildberry muffin mix, Wildberry, 1/2 cup (78 g)

320 calories

Protein
4 g
Carbs
60 g
Fat
6.5 g
Fiber
1 g
Sugars
31 g

Nutrition Facts

Serving size1/2 cup (78 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 6.5 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 60 g22%
Dietary Fiber 1 g4%
Total Sugars 31 g
Includes Added Sugars 31 g62%
Protein 4 g
Calcium 10.1 mg1%
Iron 1.7 mg9%
Potassium 39.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron9% 1.7 mg
  • Potassium1% 39.8 mg
  • Calcium1% 10.1 mg

Ingredients

Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Dextrose, Vegetable shortening ([contains one or more of the following: canola and/or palm oil], Tbhq [preservative]). Contains 2% or less of gelatinized yellow corn flour, Palm oil, Hydrogenated vegetable shortening (palm kernel oil, Palm oil, Canola oil), Modified corn starch, Sodium aluminum phosphate, Baking soda, Salt, Lecithin, Natural and artificial flavor, Citric acid, Red 40 lake, Blue 2 lake, Yellow 6 lake, Blue 1 lake.

Brand
Our family
Made by
Nash Finch Company
Label serving
1/2 cup
Barcode (GTIN/UPC)
070253299766
Category
Cake, Cookie & Cupcake Mixes
Label updated
2020-07-28

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 77%

    Same value as 100 of 3,322 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 32 of 1,665 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 27 of 3,197 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 6 of 3,146 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 37 of 3,259 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 17 of 3,248 other records.

    leastmost

Questions

How many calories are in our family wildberry muffin mix, wildberry?
1/2 cup (78 g): 320 calories; protein: 4 g, carbohydrates: 60 g, fat: 6.5 g.
How much protein is in our family wildberry muffin mix, wildberry?
5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in our family wildberry muffin mix, wildberry?
75.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy410 kcal
Protein5.1 g
Total lipid (fat)8.3 g
Carbohydrate, by difference76.9 g
Fiber, total dietary1.3 g
Total Sugars39.7 g
Sugars, added39.7 g
Calcium, Ca13 mg
Iron, Fe2.2 mg
Potassium, K51 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.9 g
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated3.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2250668, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.