Our family traditional refried beans, Traditional

USDA name: Traditional refried beans, Traditional

Brandedby Nash Finch Company

100 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 13.1 g, fat: 1.1 g.

Compare with another food →

Serving
1
= 130 g
100KCAL
Where the calories come from

Our family traditional refried beans, Traditional, 1/2 cup (130 g)

100 calories

  • Protein6 g23% of calories
  • Carbs17 g64% of calories

    incl. 6 g fiber · 1 g sugars

  • Fat1.5 g13% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 17 g6%
Dietary Fiber 6 g21%
Total Sugars 1 g
Protein 6 g
Calcium 37.7 mg3%
Iron 2 mg11%
Potassium 296 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron11% 2 mg
  • Potassium6% 296 mg
  • Calcium3% 37.7 mg

Ingredients

Prepared beans, Water, Contains less than 2% of salt, Lard, Onion powder, Chili pepper, Spice, Garlic powder.

Brand
Our family
Made by
Nash Finch Company
Label serving
1/2 cup
Barcode (GTIN/UPC)
070253468643
Category
Canned & Bottled Beans
Label updated
2020-07-28

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 89%

    Same value as 87 of 2,952 other records.

    leastmost

  • Calcium

    Lower than 82%

    Same value as 27 of 2,921 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 4 of 1,625 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 314 of 2,960 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 155 of 2,936 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 101 of 2,952 other records.

    leastmost

Questions

How many calories are in our family traditional refried beans, traditional?
1/2 cup (130 g): 100 calories; protein: 6 g, carbohydrates: 17 g, fat: 1.5 g.
How much protein is in our family traditional refried beans, traditional?
4.6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in our family traditional refried beans, traditional?
8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy77 kcal
Protein4.6 g
Total lipid (fat)1.1 g
Carbohydrate, by difference13.1 g
Fiber, total dietary4.6 g
Total Sugars0.77 g
Calcium, Ca29 mg
Iron, Fe1.5 mg
Potassium, K228 mg
Sodium, Na369 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2248471, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.