Our family tomato paste, Tomato

USDA name: Tomato paste, Tomato

Brandedby Nash Finch Company

30 calories in 2 Tbsp (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 21.2 g, fat: 0 g.

Compare with another food →

Serving
1
= 33 g
30KCAL
Where the calories come from

Our family tomato paste, Tomato, 2 Tbsp (33 g)

30 calories

  • Protein2 g22% of calories
  • Carbs7 g78% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (33 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.8 mg1%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 270,000 mg5745%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Potassium5745% 270,000 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg
  • Sodium1% 14.8 mg

Ingredients

Tomatoes and citric acid.

Brand
Our family
Made by
Nash Finch Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
070253267703
Category
Tomatoes
Label updated
2020-07-28

How it compares

Against other records in Tomatoes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 100%

    Same value as 0 of 1,996 other records.

    leastmost

  • Carbohydrates

    Higher than 98%

    Same value as 27 of 2,914 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 52 of 2,907 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 39 of 2,806 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 68 of 2,814 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 145 of 2,899 other records.

    leastmost

Questions

How many calories are in our family tomato paste, tomato?
2 Tbsp (33 g): 30 calories; protein: 2 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in our family tomato paste, tomato?
6.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in our family tomato paste, tomato?
15.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy91 kcal
Protein6.1 g
Total lipid (fat)0 g
Carbohydrate, by difference21.2 g
Fiber, total dietary6.1 g
Total Sugars12.1 g
Calcium, Ca61 mg
Iron, Fe2.2 mg
Potassium, K818,182 mg
Sodium, Na45 mg
Vitamin C, total ascorbic acid14.5 mg
Vitamin A, IU1,212 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2253905, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.