Our family refried beans

USDA name: Refried beans

Brandedby Nash Finch Company

111 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 13.8 g, fat: 1.1 g.

Compare with another food →

Serving
1
= 130 g
111KCAL
Where the calories come from

Our family refried beans, 1/2 cup (130 g)

111 calories

  • Protein6 g22% of calories
  • Carbs18 g66% of calories

    incl. 4.9 g fiber · 1 g sugars

  • Fat1.5 g12% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 18 g7%
Dietary Fiber 4.9 g18%
Total Sugars 1 g
Protein 6 g
Calcium 40.3 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron10% 1.8 mg
  • Calcium3% 40.3 mg

Ingredients

Cooked beans, Water, Salt, Partially hydrogenated lard with bha and bht to protect flavor, Onion powder, Chili pepper, Spice, Garlic powder.

Brand
Our family
Made by
Nash Finch Company
Label serving
1/2 cup
Barcode (GTIN/UPC)
070253468681
Category
Canned & Bottled Beans
Label updated
2020-01-22

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 80%

    Same value as 36 of 2,952 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 219 of 2,952 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 155 of 2,936 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 641 of 2,953 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 648 of 2,949 other records.

    leastmost

  • Calcium

    Lower than 55%

    Same value as 756 of 2,921 other records.

    leastmost

Questions

How many calories are in our family refried beans?
1/2 cup (130 g): 111 calories; protein: 6 g, carbohydrates: 18 g, fat: 1.5 g.
How much protein is in our family refried beans?
4.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in our family refried beans?
10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy85 kcal
Protein4.6 g
Total lipid (fat)1.1 g
Carbohydrate, by difference13.8 g
Fiber, total dietary3.8 g
Total Sugars0.77 g
Calcium, Ca31 mg
Iron, Fe1.4 mg
Sodium, Na377 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2131170, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.