Our family pb cocoa planets sweetened crunchy corn cereal, Pb cocoa planets

USDA name: Pb cocoa planets sweetened crunchy corn cereal, Pb cocoa planets

Brandedby Nash Finch Company

120 calories in 3/4 cup (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 75.9 g, fat: 10.3 g.

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Serving
1
= 29 g
120KCAL
Where the calories come from

Our family pb cocoa planets sweetened crunchy corn cereal, Pb cocoa planets, 3/4 cup (29 g)

120 calories

  • Protein2 g7% of calories
  • Carbs22 g72% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat3 g22% of calories

Nutrition Facts

Serving size3/4 cup (29 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 2 g
Calcium 100 mg8%
Iron 4.5 mg25%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1262% 1.5 µg
  • Riboflavin (B2)33% 0.43 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Thiamin (B1)24% 0.29 mg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Zinc34% 3.7 mg
  • Iron25% 4.5 mg
  • Calcium8% 100 mg
  • Sodium7% 150 mg
  • Phosphorus5% 60 mg
  • Magnesium4% 15.9 mg
  • Potassium1% 69.9 mg

Ingredients

Whole grain corn flour, Sugar, Peanut butter (peanuts, Dextrose, Monoglycerides, Salt), Dextrose, Corn meal, Canola oil, Wheat starch, Corn syrup, Salt, Cocoa powder, Caramel color, Trisodium phosphate, Natural and artificial flavor, Dicalcium phosphate, Bht (preservative). Vitamins and minerals: calcium carbonate, Sodium ascorbate (vitamin c), Niacinamide, Zinc oxide, Reduced iron, Vitamin a palmitate, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Folic acid, Vitamin d, Vitamin b12.

Brand
Our family
Made by
Nash Finch Company
Label serving
3/4 cup
Barcode (GTIN/UPC)
070253297434
Category
Cereal
Label updated
2020-07-28

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 32 of 7,741 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 41 of 7,843 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 47 of 7,851 other records.

    leastmost

  • Vitamin C

    Higher than 79%

    Same value as 49 of 4,165 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 38 of 7,766 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 52 of 7,868 other records.

    leastmost

Questions

How many calories are in our family pb cocoa planets sweetened crunchy corn cereal, pb cocoa planets?
3/4 cup (29 g): 120 calories; protein: 2 g, carbohydrates: 22 g, fat: 3 g.
How much protein is in our family pb cocoa planets sweetened crunchy corn cereal, pb cocoa planets?
6.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in our family pb cocoa planets sweetened crunchy corn cereal, pb cocoa planets?
69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 27 reported nutrients, per 100 g+
Energy414 kcal
Protein6.9 g
Total lipid (fat)10.3 g
Carbohydrate, by difference75.9 g
Fiber, total dietary6.9 g
Total Sugars34.5 g
Calcium, Ca345 mg
Iron, Fe15.5 mg
Magnesium, Mg55 mg
Phosphorus, P207 mg
Potassium, K241 mg
Sodium, Na517 mg
Zinc, Zn12.9 mg
Vitamin C, total ascorbic acid20.7 mg
Thiamin1 mg
Riboflavin1.5 mg
Niacin17.2 mg
Vitamin B-61.7 mg
Vitamin B-125.2 µg
Vitamin A, IU3,448 iu
Vitamin D (D2 + D3), International Units276 iu
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated5.2 g
Fatty acids, total polyunsaturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other34 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2247816, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.