Our family medium restaurant style salsa, Medium

USDA name: Medium restaurant style salsa, Medium

Brandedby Nash Finch Company

15 calories in 2 Tbsp (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 9.7 g, fat: 0 g.

Compare with another food →

Serving
1
= 31 g
15KCAL
Where the calories come from

Our family medium restaurant style salsa, Medium, 2 Tbsp (31 g)

15 calories

  • Protein1 g25% of calories
  • Carbs3 g75% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Diced tomatoes in tomato juice, Water, Onions, Jalapeno peppers, And less than 2% of the following: salt, Garlic powder, Vinegar, Pectin, Sugar, Natural flavors, Tomato paste, And spices.

Brand
Our family
Made by
Nash Finch Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
070253267437
Category
Dips & Salsa
Label updated
2020-07-28

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 78%

    Same value as 34 of 6,892 other records.

    leastmost

  • Vitamin C

    Lower than 67%

    Same value as 31 of 3,463 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 74 of 6,317 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 427 of 6,767 other records.

    leastmost

  • Calories

    Lower than 64%

    Same value as 101 of 6,913 other records.

    leastmost

  • Fiber

    Higher than 55%

    Same value as 304 of 6,522 other records.

    leastmost

Questions

How many calories are in our family medium restaurant style salsa, medium?
2 Tbsp (31 g): 15 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in our family medium restaurant style salsa, medium?
3.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in our family medium restaurant style salsa, medium?
6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy48 kcal
Protein3.2 g
Total lipid (fat)0 g
Carbohydrate, by difference9.7 g
Fiber, total dietary3.2 g
Total Sugars3.2 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na677 mg
Vitamin C, total ascorbic acid3.9 mg
Vitamin A, IU645 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2248297, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.