Our family glazed devil's food donut holes

USDA name: Glazed devil's food donut holes

Brandedby Nash Finch Company

190 calories in 2 donut holes (48 g). Per 100 g, protein: 4.2 g, carbohydrates: 47.9 g, fat: 20.8 g.

Compare with another food →

Serving
1
= 48 g
190KCAL
Where the calories come from

Our family glazed devil's food donut holes, 2 donut holes (48 g)

190 calories

  • Protein2 g4% of calories
  • Carbs23 g48% of calories

    incl. 1 g fiber · 12 g sugars

  • Fat10 g47% of calories

Nutrition Facts

Serving size2 donut holes (48 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 250 mg11%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 2 g
Calcium 39.8 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.8 mg

Ingredients

Enriched wheat flour (flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Palm and/or cottonseed and/or canola oil, Water, Cocoa processed with alkali, Contains 2% or less of: agar, Calcium carbonate, Calcium sulfate, Cellulose gum, Corn syrup, Corn syrup solids, Cornstarch, Dextrose, Egg yolk, Enzymes, Glycerin, Guar gum, Leavening (sodium acid pyrophosphate, Baking soda, Sodium aluminum phosphate), Locust bean gum, Maltodextrin, Mono- and diglycerides, Natural and artificial flavor, Nonfat milk, Salt, Sodium propionate and potassium sorbate (preservatives), Soy flour, Soy lecithin, Soybean oil, Whey, Xanthan gum.

Brand
Our family
Made by
Nash Finch Company
Label serving
2 donut holes
Barcode (GTIN/UPC)
070253730009
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-03-05

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 0 of 9,138 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 19 of 9,030 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 52 of 9,042 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 114 of 9,102 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 129 of 9,124 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 26 of 9,155 other records.

    leastmost

Questions

How many calories are in our family glazed devil's food donut holes?
2 donut holes (48 g): 190 calories; protein: 2 g, carbohydrates: 23 g, fat: 10 g.
How much protein is in our family glazed devil's food donut holes?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in our family glazed devil's food donut holes?
45.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy396 kcal
Protein4.2 g
Total lipid (fat)20.8 g
Carbohydrate, by difference47.9 g
Fiber, total dietary2.1 g
Total Sugars25 g
Calcium, Ca83 mg
Iron, Fe2.3 mg
Sodium, Na521 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10.4 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2055783, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.