Our family gala michigan apples, Gala michigan

USDA name: Gala michigan apples, Gala michigan

Brandedby Nash Finch Company

131 calories in 1 large apple (242 g). Per 100 g, protein: 0.41 g, carbohydrates: 14.1 g, fat: 0 g.

Compare with another food →

Serving
1
= 242 g
131KCAL
Where the calories come from

Our family gala michigan apples, Gala michigan, 1 large apple (242 g)

131 calories

  • Protein0.99 g3% of calories
  • Carbs34 g97% of calories

    incl. 5.1 g fiber · 25 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 large apple (242 g)
Amount per serving
Calories131
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 5.1 g18%
Total Sugars 25 g
Protein 0.99 g
Calcium 14.5 mg1%
Iron 0.29 mg2%
Potassium 259 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium6% 259 mg
  • Iron2% 0.29 mg
  • Calcium1% 14.5 mg

Little or none: Sodium.

Ingredients

Gala apples

Brand
Our family
Made by
Nash Finch Company
Label serving
1 large apple
Barcode (GTIN/UPC)
070253007002
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-03-21

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 88%

    Same value as 31 of 6,092 other records.

    leastmost

  • Calcium

    Lower than 88%

    Same value as 88 of 5,880 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 109 of 3,994 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 29 of 6,007 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 14 of 5,902 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 31 of 6,061 other records.

    leastmost

Questions

How many calories are in our family gala michigan apples, gala michigan?
1 large apple (242 g): 131 calories; protein: 0.99 g, carbohydrates: 34 g, fat: 0 g.
How much protein is in our family gala michigan apples, gala michigan?
0.41 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in our family gala michigan apples, gala michigan?
11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy54 kcal
Protein0.41 g
Total lipid (fat)0 g
Carbohydrate, by difference14.1 g
Fiber, total dietary2.1 g
Total Sugars10.3 g
Calcium, Ca6 mg
Iron, Fe0.12 mg
Potassium, K107 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2552742, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.