How many calories are in our family fresh frozen sliced rhubarb?

1 cup (137 g): 30 calories; protein: 1 g, carbohydrates: 7 g, fat: 0 g.

How much protein is in our family fresh frozen sliced rhubarb?

0.73 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in our family fresh frozen sliced rhubarb?

2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Our family fresh frozen sliced rhubarb

USDA name: Fresh frozen sliced rhubarb

Brandedby Nash Finch Company

30 calories in 1 cup (137 g). Per 100 g, protein: 0.73 g, carbohydrates: 5.1 g, fat: 0 g.

Serving

= 137 g

Our family fresh frozen sliced rhubarb, 1 cup (137 g)

30 calories

Protein: 1 g
Carbs: 7 g
Fat: 0 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size1 cup (137 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 7 g3%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 1 g

Calcium 270 mg21%

Iron 0.4 mg2%

Potassium 149 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin K33% 40 µg
Vitamin C8% 7 mg

minerals

% of the Daily Value in this serving

Calcium21% 270 mg
Potassium3% 149 mg
Iron2% 0.4 mg

Little or none: Sodium.

Ingredients

Rhubarb.

Brand: Our family
Made by: Nash Finch Company
Label serving: 1 cup
Barcode (GTIN/UPC): 070253101984
Category: Frozen Vegetables
Label updated: 2020-05-05

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 0 of 3,919 other records.
leastmost
Calories
Lower than 97%
Same value as 23 of 4,011 other records.
leastmost
Protein
Lower than 97%
Same value as 1 of 3,992 other records.
leastmost
Potassium
Lower than 91%
Same value as 1 of 2,487 other records.
leastmost
Carbohydrates
Lower than 76%
Same value as 1 of 3,997 other records.
leastmost
Sodium
Lower than 74%
Same value as 1,052 of 3,985 other records.
leastmost

Questions

How many calories are in our family fresh frozen sliced rhubarb?: 1 cup (137 g): 30 calories; protein: 1 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in our family fresh frozen sliced rhubarb?: 0.73 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in our family fresh frozen sliced rhubarb?: 2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	22 kcal
Protein	0.73 g
Total lipid (fat)	0 g
Carbohydrate, by difference	5.1 g
Fiber, total dietary	2.2 g
Total Sugars	1.5 g
Calcium, Ca	197 mg
Iron, Fe	0.29 mg
Potassium, K	109 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	5.1 mg
Vitamin D (D2 + D3), International Units	0 iu
Vitamin K (phylloquinone)	29.2 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2138082, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.