Our family diced green chiles

USDA name: Diced green chiles

Brandedby Nash Finch Company

16 calories in 1 can, drained (130 g). Per 100 g, protein: 0.77 g, carbohydrates: 3.1 g, fat: 0 g.

Compare with another food →

Serving
1
= 130 g
16KCAL
Where the calories come from

Our family diced green chiles, 1 can, drained (130 g)

16 calories

  • Protein1 g20% of calories
  • Carbs4 g80% of calories

    incl. 1.9 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 can, drained (130 g)
Amount per serving
Calories16
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 720 mg31%
Total Carbohydrate 4 g1%
Dietary Fiber 1.9 g7%
Total Sugars 0 g
Protein 1 g
Calcium 40.3 mg3%
Iron 1.4 mg8%
Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium31% 720 mg
  • Iron8% 1.4 mg
  • Calcium3% 40.3 mg
  • Potassium1% 70.2 mg

Ingredients

Green chiles, Water, Salt, Citric acid and calcium chloride.

Brand
Our family
Made by
Nash Finch Company
Label serving
1 can, drained
Barcode (GTIN/UPC)
070253267598
Category
Canned Vegetables
Label updated
2020-07-28

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 0 of 4,281 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 197 of 4,304 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 5 of 2,462 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 8 of 4,165 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 50 of 4,283 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 72 of 4,289 other records.

    leastmost

Questions

How many calories are in our family diced green chiles?
1 can, drained (130 g): 16 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in our family diced green chiles?
0.77 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in our family diced green chiles?
1.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy12 kcal
Protein0.77 g
Total lipid (fat)0 g
Carbohydrate, by difference3.1 g
Fiber, total dietary1.5 g
Total Sugars0 g
Calcium, Ca31 mg
Iron, Fe1.1 mg
Potassium, K54 mg
Sodium, Na554 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2248318, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.