Our family chili with beans

USDA name: Chili with beans

Brandedby Nash Finch Company

249 calories in 1 cup (247 g). Per 100 g, protein: 5.3 g, carbohydrates: 12.2 g, fat: 3.6 g.

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Serving
1
= 247 g
249KCAL
Where the calories come from

Our family chili with beans, 1 cup (247 g)

249 calories

  • Protein13 g21% of calories
  • Carbs30 g47% of calories

    incl. 6.9 g fiber · 3 g sugars

  • Fat9 g32% of calories

Nutrition Facts

Serving size1 cup (247 g)
Amount per serving
Calories249
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 29.6 mg10%
Sodium 899 mg39%
Total Carbohydrate 30 g11%
Dietary Fiber 6.9 g25%
Total Sugars 3 g
Protein 13 g
Calcium 39.5 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium39% 899 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.5 mg

Ingredients

Water, Beef, Beans, Contains 2% or less of modified cornstarch, Chili powder (chili peppers, Flavoring), Green chile puree (contains citric acid), Corn flour, Tomato paste, Salt, Sugar, Yeast extract, Flavoring, Spices, Chili flavor (oleoresin of paprika, Natural flavorings).

Brand
Our family
Made by
Nash Finch Company
Label serving
1 cup
Barcode (GTIN/UPC)
070253268908
Category
Chili & Stew
Label updated
2020-01-22

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 67%

    Same value as 79 of 1,091 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 39 of 1,090 other records.

    leastmost

  • Calories

    Higher than 57%

    Same value as 30 of 1,102 other records.

    leastmost

  • Calcium

    Lower than 57%

    Same value as 76 of 1,082 other records.

    leastmost

  • Iron

    Lower than 56%

    Same value as 90 of 1,084 other records.

    leastmost

  • Carbohydrates

    Higher than 56%

    Same value as 60 of 1,099 other records.

    leastmost

Questions

How many calories are in our family chili with beans?
1 cup (247 g): 249 calories; protein: 13 g, carbohydrates: 30 g, fat: 9 g.
How much protein is in our family chili with beans?
5.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in our family chili with beans?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy101 kcal
Protein5.3 g
Total lipid (fat)3.6 g
Carbohydrate, by difference12.2 g
Fiber, total dietary2.8 g
Total Sugars1.2 g
Calcium, Ca16 mg
Iron, Fe0.73 mg
Sodium, Na364 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU121 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2131185, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.