Our family cheddar havarti artisan macaroni & cheese, Cheddar havarti

USDA name: Cheddar havarti artisan macaroni & cheese, Cheddar havarti

Brandedby Nash Finch Company

310 calories in 3.5 oz (99 g). Per 100 g, protein: 12.1 g, carbohydrates: 44.4 g, fat: 10.1 g.

Compare with another food →

Serving
1
= 99 g
310KCAL
Where the calories come from

Our family cheddar havarti artisan macaroni & cheese, Cheddar havarti, 3.5 oz (99 g)

310 calories

  • Protein12 g15% of calories
  • Carbs44 g56% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat10 g29% of calories

Nutrition Facts

Serving size3.5 oz (99 g)
Amount per serving
Calories
310
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 810 mg35%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 12 g
Calcium 190 mg15%
Iron 2 mg11%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium35% 810 mg
  • Calcium15% 190 mg
  • Iron11% 2 mg
  • Potassium5% 220 mg

Ingredients

Enriched macaroni (wheat flour, Niacin, Ferrous sulfate (iron), Thiamin mononitrate, Riboflavin, Folic acid), Cheese sauce (skim milk, Cheese cheddar, Havarti {pasteurized milk, Cheese cultures, Salt, Enzymes}], Canola oil, Whey, Whey protein concentrate, Sodium phosphate, Salt, Natural flavors, Colors added [beta carotene, Paprika extract), Sodium alginate, Lactic acid, Sorbic acid (preservative]).

Brand
Our family
Made by
Nash Finch Company
Label serving
3.5 oz
Barcode (GTIN/UPC)
070253001369
Category
Pasta Dinners
Label updated
2021-06-18

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 5 of 1,583 other records.

    leastmost
  • Sugars

    Lower than 91%

    Same value as 1 of 1,588 other records.

    leastmost
  • Calories

    Lower than 86%

    Same value as 3 of 1,593 other records.

    leastmost
  • Carbohydrates

    Lower than 81%

    Same value as 15 of 1,578 other records.

    leastmost
  • Total fat

    Higher than 79%

    Same value as 25 of 1,593 other records.

    leastmost
  • Potassium

    Lower than 63%

    Same value as 1 of 906 other records.

    leastmost

Questions

How many calories are in our family cheddar havarti artisan macaroni & cheese, cheddar havarti?
3.5 oz (99 g): 310 calories; protein: 12 g, carbohydrates: 44 g, fat: 10 g.
How much protein is in our family cheddar havarti artisan macaroni & cheese, cheddar havarti?
12.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in our family cheddar havarti artisan macaroni & cheese, cheddar havarti?
42.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy313 kcal
Protein12.1 g
Total lipid (fat)10.1 g
Carbohydrate, by difference44.4 g
Fiber, total dietary2 g
Total Sugars2 g
Calcium, Ca192 mg
Iron, Fe2 mg
Potassium, K222 mg
Sodium, Na818 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2381599, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.