Our family butternut squash with pumpkin-cranberry streusel, Butternut with pumpkin-cranberry streusel

USDA name: Butternut squash with pumpkin-cranberry streusel, Butternut with pumpkin-cranberry streusel

Brandedby Nash Finch Company

170 calories in 1/2 cup (120 g). Per 100 g, protein: 2.5 g, carbohydrates: 21.7 g, fat: 5.8 g.

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Serving
1
= 120 g
170KCAL
Where the calories come from

Our family butternut squash with pumpkin-cranberry streusel, Butternut with pumpkin-cranberry streusel, 1/2 cup (120 g)

170 calories

  • Protein3 g7% of calories
  • Carbs26 g58% of calories

    incl. 0.96 g fiber · 11 g sugars

  • Fat7 g35% of calories

Nutrition Facts

Serving size1/2 cup (120 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 9.6 mg3%
Sodium 74.4 mg3%
Total Carbohydrate 26 g9%
Dietary Fiber 0.96 g3%
Total Sugars 11 g
Includes Added Sugars 8 g16%
Protein 3 g
Calcium 20.4 mg2%
Iron 1.0 mg6%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium3% 160 mg
  • Sodium3% 74.4 mg
  • Calcium2% 20.4 mg

Ingredients

Butternut squash, Ceresota flour (unbleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Dried cranberries (cranberries, Sugar sunflower oil), Brown sugar (cane sugar and molasses), Unsalted butter (pasteurized rbst free cream, Lactic acid), Sugar, Pumpkin seeds, Water, Soybean oil, Extra virgin olive oil, Sea salt, Spices.

Brand
Our family
Made by
Nash Finch Company
Label serving
1/2 cup
Barcode (GTIN/UPC)
070253004964
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2022-02-22

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 0 of 9,162 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 9,105 other records.

    leastmost

  • Sodium

    Lower than 98%

    Same value as 4 of 9,138 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 1 of 9,155 other records.

    leastmost

  • Sugars

    Lower than 97%

    Same value as 0 of 9,124 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 119 of 9,133 other records.

    leastmost

Questions

How many calories are in our family butternut squash with pumpkin-cranberry streusel, butternut with pumpkin-cranberry streusel?
1/2 cup (120 g): 170 calories; protein: 3 g, carbohydrates: 26 g, fat: 7 g.
How much protein is in our family butternut squash with pumpkin-cranberry streusel, butternut with pumpkin-cranberry streusel?
2.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in our family butternut squash with pumpkin-cranberry streusel, butternut with pumpkin-cranberry streusel?
20.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy142 kcal
Protein2.5 g
Total lipid (fat)5.8 g
Carbohydrate, by difference21.7 g
Fiber, total dietary0.8 g
Total Sugars9.2 g
Sugars, added6.7 g
Calcium, Ca17 mg
Iron, Fe0.83 mg
Potassium, K133 mg
Sodium, Na62 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2302843, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.