Our family brown sugar 97% fat free deli style thin shaved ham, Brown sugar

USDA name: Brown sugar 97% fat free deli style thin shaved ham, Brown sugar

Brandedby Nash Finch Company

60 calories in 2 oz (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 5.4 g, fat: 2.7 g.

Compare with another food →

Serving
1
= 56 g
60KCAL
Where the calories come from

Our family brown sugar 97% fat free deli style thin shaved ham, Brown sugar, 2 oz (56 g)

60 calories

  • Protein10 g61% of calories
  • Carbs3 g18% of calories

    incl. 3 g sugars

  • Fat1.5 g21% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 440 mg19%
Total Carbohydrate 3 g1%
Total Sugars 3 g
Protein 10 g
Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Ham cured with water, Brown sugar, Salt, Contains 2% or less of the following: vinegar, Sodium phosphate, Ham flavoring [salt, Natural flavors, Less than 2% silicon dioxide and calcium stearate (anticaking)], Sodium erythorbate, Sodium nitrite, Flavoring.

Brand
Our family
Made by
Nash Finch Company
Label serving
2 oz
Barcode (GTIN/UPC)
070253583100
Category
Pepperoni, Salami & Cold Cuts
Label updated
2020-01-22

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 8 of 852 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 169 of 4,362 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 279 of 4,740 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 109 of 4,755 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 402 of 4,759 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 884 of 4,762 other records.

    leastmost

Questions

How many calories are in our family brown sugar 97% fat free deli style thin shaved ham, brown sugar?
2 oz (56 g): 60 calories; protein: 10 g, carbohydrates: 3 g, fat: 1.5 g.
How much protein is in our family brown sugar 97% fat free deli style thin shaved ham, brown sugar?
17.9 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in our family brown sugar 97% fat free deli style thin shaved ham, brown sugar?
estimated 5.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 10 reported nutrients, per 100 g+
Energy107 kcal
Protein17.9 g
Total lipid (fat)2.7 g
Carbohydrate, by difference5.4 g
Total Sugars5.4 g
Potassium, K839 mg
Sodium, Na786 mg
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2139643, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.