How many calories are in oscar mayer thin sliced bologna?

3 slices (56g): 170 calories; protein: 6 g, carbohydrates: 3 g, fat: 15 g.

How much protein is in oscar mayer thin sliced bologna?

10.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in oscar mayer thin sliced bologna?

estimated 5.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Oscar mayer thin sliced bologna

USDA name: Thin sliced bologna

Brandedby Kraft Heinz Foods Company

170 calories in 3 slices (56g). Per 100 g, protein: 10.7 g, carbohydrates: 5.4 g, fat: 26.8 g.

Serving

= 56 g

Oscar mayer thin sliced bologna, 3 slices (56g)

170 calories

Protein: 6 g
Carbs: 3 g
Fat: 15 g
Fiber: —
Sugars: 1 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 slices (56g)

Amount per serving
Calories170

% Daily Value*

Total Fat 15 g19%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 39.8 mg13%

Sodium 490 mg21%

Total Carbohydrate 3 g1%

Total Sugars 1 g

Protein 6 g

Calcium 59.9 mg5%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

Sodium21% 490 mg
Calcium5% 59.9 mg
Iron4% 0.72 mg

Ingredients

Mechanically separated chicken, Pork, Corn syrup, Water, Contains less than 2% of salt, Ground mustard seed, Sodium phosphates, Potassium chloride, Sodium propionate, Sodium diacetate, Beef, Sodium benzoate, Flavor, Sodium ascorbate, Sodium nitrite, Hydrolyzed beef stock, Autolyzed yeast, Dextrose, Extractives of paprika, Sodium lactate, Potassium lactate, Celery seed extract

Brand: Oscar mayer
Made by: Kraft Heinz Foods Company
Label serving: 3 slices (56g)
Barcode (GTIN/UPC): 0044700008706
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2023-05-23

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 94%
Same value as 124 of 4,754 other records.
leastmost
Vitamin C
Higher than 94%
Same value as 80 of 3,295 other records.
leastmost
Calcium
Higher than 92%
Same value as 20 of 3,915 other records.
leastmost
Total fat
Higher than 82%
Same value as 25 of 4,759 other records.
leastmost
Carbohydrates
Higher than 79%
Same value as 279 of 4,740 other records.
leastmost
Calories
Higher than 73%
Same value as 38 of 4,762 other records.
leastmost

Questions

How many calories are in oscar mayer thin sliced bologna?: 3 slices (56g): 170 calories; protein: 6 g, carbohydrates: 3 g, fat: 15 g.
How much protein is in oscar mayer thin sliced bologna?: 10.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in oscar mayer thin sliced bologna?: estimated 5.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 12 reported nutrients, per 100 g+

Energy	304 kcal
Protein	10.7 g
Total lipid (fat)	26.8 g
Carbohydrate, by difference	5.4 g
Total Sugars	1.8 g
Calcium, Ca	107 mg
Iron, Fe	1.3 mg
Sodium, Na	875 mg
Vitamin C, total ascorbic acid	21.4 mg
Fatty acids, total saturated	8.9 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2566210, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.