How many calories are in oscar mayer thick cut bologna?

1 slice (43g): 130 calories; protein: 5 g, carbohydrates: 2 g, fat: 11 g.

How much protein is in oscar mayer thick cut bologna?

11.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in oscar mayer thick cut bologna?

estimated 4.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Oscar mayer thick cut bologna

USDA name: Thick cut bologna

Brandedby Kraft Heinz Foods Company

130 calories in 1 slice (43g). Per 100 g, protein: 11.6 g, carbohydrates: 4.7 g, fat: 25.6 g.

Serving

= 43 g

Oscar mayer thick cut bologna, 1 slice (43g)

130 calories

Protein: 5 g
Carbs: 2 g
Fat: 11 g
Fiber: —
Sugars: 1 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 slice (43g)

Amount per serving
Calories130

% Daily Value*

Total Fat 11 g14%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 30.1 mg10%

Sodium 380 mg17%

Total Carbohydrate 2 g1%

Total Sugars 1 g

Protein 5 g

Calcium 40 mg3%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

Sodium17% 380 mg
Calcium3% 40 mg
Iron2% 0.36 mg

Ingredients

Mechanically separated chicken, Pork, Corn syrup, Water, Contains less than 2% of salt, Ground mustard seed, Sodium phosphates, Potassium chloride, Sodium propionate, Sodium diacetate, Beef, Sodium benzoate, Flavor, Sodium ascorbate, Sodium nitrite, Hydrolyzed beef stock, Autolyzed yeast, Dextrose, Extractives of paprika, Sodium lactate, Potassium lactate, Celery seed extract

Brand: Oscar mayer
Made by: Kraft Heinz Foods Company
Label serving: 1 slice (43g)
Barcode (GTIN/UPC): 0044700008607
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2023-06-01

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 94%
Same value as 0 of 3,295 other records.
leastmost
Protein
Lower than 94%
Same value as 0 of 4,754 other records.
leastmost
Calcium
Higher than 91%
Same value as 5 of 3,915 other records.
leastmost
Total fat
Higher than 81%
Same value as 5 of 4,759 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 2 of 4,740 other records.
leastmost
Calories
Higher than 73%
Same value as 3 of 4,762 other records.
leastmost

Questions

How many calories are in oscar mayer thick cut bologna?: 1 slice (43g): 130 calories; protein: 5 g, carbohydrates: 2 g, fat: 11 g.
How much protein is in oscar mayer thick cut bologna?: 11.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in oscar mayer thick cut bologna?: estimated 4.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 12 reported nutrients, per 100 g+

Energy	302 kcal
Protein	11.6 g
Total lipid (fat)	25.6 g
Carbohydrate, by difference	4.7 g
Total Sugars	2.3 g
Calcium, Ca	93 mg
Iron, Fe	0.84 mg
Sodium, Na	884 mg
Vitamin C, total ascorbic acid	20.9 mg
Fatty acids, total saturated	9.3 g
Fatty acids, total trans	0 g
Cholesterol	70 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2566208, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.