How many calories are in oscar mayer sliced lunch meat bologna?

1 slice (28g): 80 calories; protein: 3 g, carbohydrates: 1.0 g, fat: 7 g.

How much protein is in oscar mayer sliced lunch meat bologna?

10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in oscar mayer sliced lunch meat bologna?

estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Oscar mayer sliced lunch meat bologna

USDA name: Sliced lunch meat bologna

Brandedby Kraft Heinz Foods Company

80 calories in 1 slice (28g). Per 100 g, protein: 10.7 g, carbohydrates: 3.6 g, fat: 25 g.

Serving

= 28 g

Oscar mayer sliced lunch meat bologna, 1 slice (28g)

80 calories

Protein: 3 g
Carbs: 1.0 g
Fat: 7 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 slice (28g)

Amount per serving
Calories80

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 250 mg11%

Total Carbohydrate 1.0 g0%

Protein 3 g

Calcium 19.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Sodium11% 250 mg
Calcium2% 19.9 mg

Ingredients

Mechanically separated chicken, Pork, Corn syrup, Water, Contains less than 2% of salt, Ground mustard seed, Sodium phosphates, Potassium chloride, Sodium propionate, Sodium diacetate, Sodium benzoate, Flavor, Sodium ascorbate, Sodium nitrite, Hydrolyzed beef stock, Potassium lactate, Sodium lactate, Autolyzed yeast extract, Dextrose, Oleoresin paprika, Celery seed extract

Brand: Oscar mayer
Made by: Kraft Heinz Foods Company
Label serving: 1 slice (28g)
Barcode (GTIN/UPC): 0044700008577
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2023-05-23

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 94%
Same value as 124 of 4,754 other records.
leastmost
Vitamin C
Higher than 94%
Same value as 80 of 3,295 other records.
leastmost
Calcium
Higher than 86%
Same value as 197 of 3,915 other records.
leastmost
Total fat
Higher than 75%
Same value as 315 of 4,759 other records.
leastmost
Calories
Higher than 70%
Same value as 106 of 4,762 other records.
leastmost
Sodium
Lower than 58%
Same value as 94 of 4,755 other records.
leastmost

Questions

How many calories are in oscar mayer sliced lunch meat bologna?: 1 slice (28g): 80 calories; protein: 3 g, carbohydrates: 1.0 g, fat: 7 g.
How much protein is in oscar mayer sliced lunch meat bologna?: 10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in oscar mayer sliced lunch meat bologna?: estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

Bryan Deli Classics Bologna Deli Sliced Lunch Meat

All 10 reported nutrients, per 100 g+

Energy	286 kcal
Protein	10.7 g
Total lipid (fat)	25 g
Carbohydrate, by difference	3.6 g
Calcium, Ca	71 mg
Sodium, Na	893 mg
Vitamin C, total ascorbic acid	21.4 mg
Fatty acids, total saturated	8.9 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2566207, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.