How many calories are in oscar mayer honey chopped ham, honey?

1 slice (28 g): 50 calories; protein: 4 g, carbohydrates: 2 g, fat: 3 g.

How much protein is in oscar mayer honey chopped ham, honey?

14.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.

How many net carbs are in oscar mayer honey chopped ham, honey?

estimated 7.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Oscar mayer honey chopped ham, Honey

USDA name: Honey chopped ham, Honey

Brandedby Kraft Heinz Foods Company

50 calories in 1 slice (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 7.1 g, fat: 10.7 g.

Serving

= 28 g

Oscar mayer honey chopped ham, Honey, 1 slice (28 g)

50 calories

Protein: 4 g
Carbs: 2 g
Fat: 3 g
Fiber: —
Sugars: 2 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 slice (28 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 15.1 mg5%

Sodium 240 mg10%

Total Carbohydrate 2 g1%

Total Sugars 2 g

Protein 4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

Sodium10% 240 mg

Ingredients

Ham, Water, Honey, Modified cornstarch, Contains less than 2% of salt, Dextrose, Ground mustard seed, Sugar, Sodium phosphates, Potassium chloride, Pork stock, Sodium propionate, Sodium diacetate, Sodium benzoate, Sodium ascorbate, Sodium nitrite, Calcium phosphate, Flavor, Smoke flavor

Brand: Oscar mayer
Made by: Kraft Heinz Foods Company
Label serving: 1 slice
Barcode (GTIN/UPC): 044700011652
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2022-09-09

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 97%
Same value as 69 of 4,362 other records.
leastmost
Vitamin C
Higher than 93%
Same value as 21 of 3,295 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 265 of 4,740 other records.
leastmost
Protein
Lower than 84%
Same value as 260 of 4,754 other records.
leastmost
Sodium
Lower than 61%
Same value as 156 of 4,755 other records.
leastmost
Total fat
Higher than 57%
Same value as 86 of 4,759 other records.
leastmost

Questions

How many calories are in oscar mayer honey chopped ham, honey?: 1 slice (28 g): 50 calories; protein: 4 g, carbohydrates: 2 g, fat: 3 g.
How much protein is in oscar mayer honey chopped ham, honey?: 14.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in oscar mayer honey chopped ham, honey?: estimated 7.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

Armour ham & cheese wraps applesauce, Whole wheat tortillas, Extra lean sliced chopped honey ham water added, Reduced fat cheddar cheese & ranch sauce, Ham & cheese wraps

All 10 reported nutrients, per 100 g+

Energy	179 kcal
Protein	14.3 g
Total lipid (fat)	10.7 g
Carbohydrate, by difference	7.1 g
Total Sugars	7.1 g
Sodium, Na	857 mg
Vitamin C, total ascorbic acid	17.1 mg
Fatty acids, total saturated	5.4 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669003, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.