How many calories are in oscar mayer extra lean smoked turkey breast & white turkey, smoked?

1 slice (28 g): 30 calories; protein: 4 g, carbohydrates: 1.0 g, fat: 1.5 g.

How much protein is in oscar mayer extra lean smoked turkey breast & white turkey, smoked?

14.3 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.

How many net carbs are in oscar mayer extra lean smoked turkey breast & white turkey, smoked?

estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Oscar mayer extra lean smoked turkey breast & white turkey, Smoked

USDA name: Extra lean smoked turkey breast & white turkey, Smoked

Brandedby Kraft Heinz Foods Company

30 calories in 1 slice (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 3.6 g, fat: 5.4 g.

Serving

= 28 g

Oscar mayer extra lean smoked turkey breast & white turkey, Smoked, 1 slice (28 g)

30 calories

Protein: 4 g
Carbs: 1.0 g
Fat: 1.5 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 slice (28 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 10.1 mg3%

Sodium 210 mg9%

Total Carbohydrate 1.0 g0%

Protein 4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Sodium9% 210 mg

Ingredients

Turkey breast, Water, White turkey, Contains less than 2% of modified cornstarch, Salt, Sugar, Sodium phosphates, Carrageenan, Sodium propionate, Potassium chloride, Sodium diacetate, Sodium benzoate, Lemon juice solids, Sodium ascorbate, Sodium nitrite.

Brand: Oscar mayer
Made by: Kraft Heinz Foods Company
Label serving: 1 slice
Barcode (GTIN/UPC): 044700064238
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2019-08-22

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 94%
Same value as 80 of 3,295 other records.
leastmost
Protein
Lower than 84%
Same value as 260 of 4,754 other records.
leastmost
Sodium
Lower than 79%
Same value as 127 of 4,755 other records.
leastmost
Calories
Lower than 67%
Same value as 884 of 4,762 other records.
leastmost
Carbohydrates
Higher than 52%
Same value as 1,076 of 4,740 other records.
leastmost
Total fat
Higher than 49%
Same value as 113 of 4,759 other records.
leastmost

Questions

How many calories are in oscar mayer extra lean smoked turkey breast & white turkey, smoked?: 1 slice (28 g): 30 calories; protein: 4 g, carbohydrates: 1.0 g, fat: 1.5 g.
How much protein is in oscar mayer extra lean smoked turkey breast & white turkey, smoked?: 14.3 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in oscar mayer extra lean smoked turkey breast & white turkey, smoked?: estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+

Energy	107 kcal
Protein	14.3 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	3.6 g
Sodium, Na	750 mg
Vitamin C, total ascorbic acid	21.4 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1592882, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.