Ortega yellow corn & spinach taco shells, Yellow corn & spinach

USDA name: Yellow corn & spinach taco shells, Yellow corn & spinach

Brandedby B&G Foods, Inc.

120 calories in 2 shells (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 21.4 g.

Serving
1
= 28 g
120KCAL

Ortega yellow corn & spinach taco shells, Yellow corn & spinach, 2 shells (28 g)

120 calories

Protein
2 g
Carbs
16 g
Fat
6 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size2 shells (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 78.1 mg6%
Iron 1.0 mg6%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium6% 78.1 mg
  • Iron6% 1.0 mg
  • Sodium5% 120 mg
  • Potassium3% 120 mg

Ingredients

Whole grain yellow corn, High oleic canola oil, Water, Dried spinach, Corn flour, Salt, Hydrated lime.

Brand
Ortega
Made by
B&G Foods, Inc.
Label serving
2 shells
Barcode (GTIN/UPC)
041501009451
Category
Mexican Dinner Mixes
Label updated
2020-08-05

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 0 of 795 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 2 of 1,568 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 14 of 1,594 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 15 of 1,599 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 17 of 1,564 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 14 of 1,586 other records.

    leastmost

Questions

How many calories are in ortega yellow corn & spinach taco shells, yellow corn & spinach?
2 shells (28 g): 120 calories; protein: 2 g, carbohydrates: 16 g, fat: 6 g.
How much protein is in ortega yellow corn & spinach taco shells, yellow corn & spinach?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ortega yellow corn & spinach taco shells, yellow corn & spinach?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference57.1 g
Fiber, total dietary7.1 g
Total Sugars0 g
Calcium, Ca279 mg
Iron, Fe3.6 mg
Potassium, K429 mg
Sodium, Na429 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2400053, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.