Oreo o's mega stuf oreo cereal, Mega stuf oreo

USDA name: Mega stuf oreo cereal, Mega stuf oreo

Brandedby Post Consumer Brands, Llc

160 calories in 1 1/4 cup (41 g). Per 100 g, protein: 2.4 g, carbohydrates: 85.4 g, fat: 4.9 g.

Serving
1
= 41 g
160KCAL

Oreo o's mega stuf oreo cereal, Mega stuf oreo, 1 1/4 cup (41 g)

160 calories

Protein
1 g
Carbs
35 g
Fat
2 g
Fiber
0.98 g
Sugars
19 g

Nutrition Facts

Serving size1 1/4 cup (41 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 35 g13%
Dietary Fiber 0.98 g4%
Total Sugars 19 g
Includes Added Sugars 19 g38%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 6.3 mg35%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)103% 1.2 mg
  • Niacin (B3)12% 2 mg
  • Vitamin B612% 0.2 mg
  • Pantothenic acid (B5)10% 0.5 mg
  • Folate6% 24.2 µg
  • Riboflavin (B2)3% 0.034 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron35% 6.3 mg
  • Zinc14% 1.5 mg
  • Sodium8% 190 mg
  • Phosphorus2% 20.1 mg
  • Potassium1% 50 mg

Little or none: Calcium.

Ingredients

Ingredients: corn flour, Sugar, Marshmallows (sugar, Modified cornstarch, Corn syrup, Dextrose, Gelatin, Natural and artificial flavor, Sodium hexametaphosphate), Whole grain oat flour, Cocoa (processed with alkali), Canola oil, Corn syrup, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid), Salt, Degermed corn meal, Natural and artificial flavor, Cornstarch, Palm oil, Titanium dioxide (color), Unsweetened chocolate, High fructose corn syrup, Leavening (baking soda and/ or calcium phosphate), Soy lecithin, Bht added to preserve freshness. Vitamins and minerals: ferric orthophosphate (source of iron). Niacinamide (vitamin b3), Zinc oxide, Thiamin mononitrate (vitamin b1), Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid.

Brand
Oreo o's
Made by
Post Consumer Brands, Llc
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
884912327123
Category
Cereal
Label updated
2023-05-19

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 9 of 7,851 other records.

    leastmost

  • Sugars

    Higher than 97%

    Same value as 2 of 7,843 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 127 of 7,838 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 19 of 7,847 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 15 of 6,016 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 8 of 7,766 other records.

    leastmost

Questions

How many calories are in oreo o's mega stuf oreo cereal, mega stuf oreo?
1 1/4 cup (41 g): 160 calories; protein: 1 g, carbohydrates: 35 g, fat: 2 g.
How much protein is in oreo o's mega stuf oreo cereal, mega stuf oreo?
2.4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in oreo o's mega stuf oreo cereal, mega stuf oreo?
83 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy390 kcal
Protein2.4 g
Total lipid (fat)4.9 g
Carbohydrate, by difference85.4 g
Fiber, total dietary2.4 g
Total Sugars46.3 g
Sugars, added46.3 g
Calcium, Ca0 mg
Iron, Fe15.4 mg
Phosphorus, P49 mg
Potassium, K122 mg
Sodium, Na463 mg
Zinc, Zn3.7 mg
Thiamin3 mg
Riboflavin0.083 mg
Niacin4.9 mg
Pantothenic acid1.2 mg
Vitamin B-60.49 mg
Folate, total59 µg
Folic acid61 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2587832, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.