Oreo lemon twist creme chocolate sandwich cookies, Lemon twist creme chocolate

USDA name: Lemon twist creme chocolate sandwich cookies, Lemon twist creme chocolate

Brandedby Nabisco Biscuit Company

483 calories in 100 g. Per 100 g, protein: 3.5 g, carbohydrates: 72.4 g, fat: 24.1 g.

Serving
1
= 100 g
483KCAL

Oreo lemon twist creme chocolate sandwich cookies, Lemon twist creme chocolate, 100 g

483 calories

Protein
3.5 g
Carbs
72.4 g
Fat
24.1 g
Fiber
3.4 g
Sugars
44.8 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories483
% Daily Value*
Total Fat 24.1 g31%
Saturated Fat 6.9 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 72.4 g26%
Dietary Fiber 3.4 g12%
Total Sugars 44.8 g
Protein 3.5 g
Calcium 0 mg0%
Iron 3.7 mg21%
Potassium 121 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron21% 3.7 mg
    • Sodium13% 310 mg
    • Potassium3% 121 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2), Folic acid), Palm and/or canola oil, Cocoa (processed with alkali), High fructose corn syrup, Cornstarch, Leavening (baking soda and/or calcium phosphate), Salt, Soy lecithin, Natural and artificial flavor, Citric acid, Chocolate, Annatto extract (vegetable color).

    Brand
    Oreo
    Made by
    Nabisco Biscuit Company
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    044000042592
    Category
    Cookies & Biscuits
    Label updated
    2023-01-20

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 88%

      Same value as 70 of 12,729 other records.

      leastmost

    • Sugars

      Higher than 87%

      Same value as 158 of 13,023 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 264 of 13,021 other records.

      leastmost

    • Protein

      Lower than 74%

      Same value as 494 of 13,044 other records.

      leastmost

    • Total fat

      Higher than 73%

      Same value as 201 of 13,055 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 328 of 12,901 other records.

      leastmost

    Questions

    How many calories are in oreo lemon twist creme chocolate sandwich cookies, lemon twist creme chocolate?
    100 g: 483 calories; protein: 3.5 g, carbohydrates: 72.4 g, fat: 24.1 g.
    How much protein is in oreo lemon twist creme chocolate sandwich cookies, lemon twist creme chocolate?
    3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in oreo lemon twist creme chocolate sandwich cookies, lemon twist creme chocolate?
    69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy483 kcal
    Protein3.5 g
    Total lipid (fat)24.1 g
    Carbohydrate, by difference72.4 g
    Fiber, total dietary3.4 g
    Total Sugars44.8 g
    Calcium, Ca0 mg
    Iron, Fe3.7 mg
    Potassium, K121 mg
    Sodium, Na310 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2500793, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.