Oreo cookies fruit punch 1x12.200 oz

Brandedby Mondelez International

140 calories in 2 cookies (29g). Per 100 g, protein: 3.5 g, carbohydrates: 69 g, fat: 24.1 g.

Serving
1
= 29 g
140KCAL

Oreo cookies fruit punch 1x12.200 oz, 2 cookies (29g)

140 calories

Protein
1 g
Carbs
20 g
Fat
7 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size2 cookies (29g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 1 g
Calcium 2.3 mg0%
Iron 0.5 mg3%
Potassium 15.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 80 mg
    • Iron3% 0.5 mg

    Little or none: Potassium, Calcium.

    Ingredients

    Ingredients: unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate vitamin b1, Riboflavin vitamin b2, Folic acid), Sugar, Palm and/or canola oil, Dextrose, High fructose corn syrup, Cornstarch, Salt, Baking soda, Natural and artificial flavor, Soy lecithin, Artificial color (red 40 lake), Citric acid.

    Brand
    Oreo
    Made by
    Mondelez International
    Label serving
    2 cookies (29g)
    Barcode (GTIN/UPC)
    00044000038397
    Category
    Biscuits/Cookies
    Label updated
    2017-07-13

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 93%

      Same value as 28 of 1,603 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 9 of 1,567 other records.

      leastmost

    • Protein

      Lower than 88%

      Same value as 59 of 1,595 other records.

      leastmost

    • Potassium

      Lower than 84%

      Same value as 13 of 1,446 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 254 of 1,514 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 17 of 1,565 other records.

      leastmost

    Questions

    How many calories are in oreo cookies fruit punch 1x12.200 oz?
    2 cookies (29g): 140 calories; protein: 1 g, carbohydrates: 20 g, fat: 7 g.
    How much protein is in oreo cookies fruit punch 1x12.200 oz?
    3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in oreo cookies fruit punch 1x12.200 oz?
    69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy483 kcal
    Protein3.5 g
    Total lipid (fat)24.1 g
    Carbohydrate, by difference69 g
    Fiber, total dietary0 g
    Total Sugars41.4 g
    Calcium, Ca8 mg
    Iron, Fe1.7 mg
    Potassium, K52 mg
    Sodium, Na276 mg
    Vitamin C, total ascorbic acid0 mg
    Fatty acids, total saturated6.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1457676, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.