Oreo cookies 1x10.700 oz

Brandedby Mondelez Usa

140 calories in 2 cookies (29g). Per 100 g, protein: 3.5 g, carbohydrates: 72.4 g, fat: 20.7 g.

Serving
1
= 29 g
140KCAL

Oreo cookies 1x10.700 oz, 2 cookies (29g)

140 calories

Protein
1 g
Carbs
21 g
Fat
6 g
Fiber
0 g
Sugars
13 g

Nutrition Facts

Serving size2 cookies (29g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 1 g
Calcium 10.2 mg1%
Iron 0.97 mg5%
Potassium 35.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron5% 0.97 mg
    • Sodium4% 89.9 mg
    • Calcium1% 10.2 mg
    • Potassium1% 35.1 mg

    Ingredients

    Ingredients: sugar, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Palm and/or canola oil, Cocoa (processed with alkali), High fructose corn syrup, Leavening (baking soda and/or calcium phosphate), Salt, Soy lecithin, Chocolate, Artificial flavor.

    Brand
    Oreo
    Made by
    Mondelez Usa
    Label serving
    2 cookies (29g)
    Barcode (GTIN/UPC)
    00044000042547
    Category
    Biscuits/Cookies
    Label updated
    2017-07-13

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 97%

      Same value as 25 of 1,603 other records.

      leastmost

    • Protein

      Lower than 88%

      Same value as 59 of 1,595 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 254 of 1,514 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 45 of 1,564 other records.

      leastmost

    • Sodium

      Lower than 73%

      Same value as 15 of 1,565 other records.

      leastmost

    • Calories

      Higher than 71%

      Same value as 44 of 1,569 other records.

      leastmost

    Questions

    How many calories are in oreo cookies 1x10.700 oz?
    2 cookies (29g): 140 calories; protein: 1 g, carbohydrates: 21 g, fat: 6 g.
    How much protein is in oreo cookies 1x10.700 oz?
    3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in oreo cookies 1x10.700 oz?
    72.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy483 kcal
    Protein3.5 g
    Total lipid (fat)20.7 g
    Carbohydrate, by difference72.4 g
    Fiber, total dietary0 g
    Total Sugars44.8 g
    Calcium, Ca35 mg
    Iron, Fe3.3 mg
    Potassium, K121 mg
    Sodium, Na310 mg
    Vitamin C, total ascorbic acid0 mg
    Fatty acids, total saturated6.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1459310, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.