Oreo coconut creme fudge dipped thins bites sandwich cookies, Coconut creme fudge dipped

USDA name: Coconut creme fudge dipped thins bites sandwich cookies, Coconut creme fudge dipped

Brandedby Nabisco Biscuit Company

150 calories in 9 cookies (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 67.7 g, fat: 25.8 g.

Serving
1
= 31 g
150KCAL

Oreo coconut creme fudge dipped thins bites sandwich cookies, Coconut creme fudge dipped, 9 cookies (31 g)

150 calories

Protein
1 g
Carbs
21 g
Fat
8 g
Fiber
0.99 g
Sugars
15 g

Nutrition Facts

Serving size9 cookies (31 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 1 g
Calcium 9 mg1%
Iron 1.2 mg7%
Potassium 69.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Sodium3% 80 mg
  • Potassium1% 69.1 mg
  • Calcium1% 9 mg

Ingredients

Sugar, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Palm and palm kernel oil, Canola oil, Cocoa (processed with alkali), Dextrose, High fructose corn syrup, Nonfat milk, Cocoa, Salt, Soy lecithin, Baking soda, Artificial flavor, Chocolate, Natural flavor.

Brand
Oreo
Made by
Nabisco Biscuit Company
Label serving
9 cookies
Barcode (GTIN/UPC)
044000054205
Category
Cookies & Biscuits
Label updated
2023-01-19

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 21 of 13,023 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 11 of 12,729 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 7 of 6,714 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 251 of 13,044 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 55 of 13,055 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 131 of 13,068 other records.

    leastmost

Questions

How many calories are in oreo coconut creme fudge dipped thins bites sandwich cookies, coconut creme fudge dipped?
9 cookies (31 g): 150 calories; protein: 1 g, carbohydrates: 21 g, fat: 8 g.
How much protein is in oreo coconut creme fudge dipped thins bites sandwich cookies, coconut creme fudge dipped?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in oreo coconut creme fudge dipped thins bites sandwich cookies, coconut creme fudge dipped?
64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy484 kcal
Protein3.2 g
Total lipid (fat)25.8 g
Carbohydrate, by difference67.7 g
Fiber, total dietary3.2 g
Total Sugars48.4 g
Sugars, added45.2 g
Calcium, Ca29 mg
Iron, Fe3.9 mg
Potassium, K223 mg
Sodium, Na258 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2500921, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.