Oregon blueberries in 100% blueberry juice, Blueberries

USDA name: Blueberries in 100% blueberry juice, Blueberries

Brandedby Oregon Fruit Products Co.

70 calories in 1/2 cup (137 g). Per 100 g, protein: 0.73 g, carbohydrates: 11.7 g, fat: 0 g.

Serving
1
= 137 g
70KCAL

Oregon blueberries in 100% blueberry juice, Blueberries, 1/2 cup (137 g)

70 calories

Protein
1 g
Carbs
16 g
Fat
0 g
Fiber
2.1 g
Sugars
13 g

Nutrition Facts

Serving size1/2 cup (137 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.5 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2.1 g7%
Total Sugars 13 g
Protein 1 g
Calcium 13.7 mg1%
Iron 1 mg6%
Potassium 31.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.9 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Calcium1% 13.7 mg
  • Potassium1% 31.5 mg

Little or none: Sodium.

Ingredients

Blueberries, Blueberry juice (not from concentrate).

Brand
Oregon
Made by
Oregon Fruit Products Co.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041345115585
Category
Canned Fruit
Label updated
2021-07-13

How it compares

Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 94%

    Same value as 2 of 2,044 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 0 of 2,852 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 0 of 3,005 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 0 of 2,998 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 125 of 2,972 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 87 of 2,879 other records.

    leastmost

Questions

How many calories are in oregon blueberries in 100% blueberry juice, blueberries?
1/2 cup (137 g): 70 calories; protein: 1 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in oregon blueberries in 100% blueberry juice, blueberries?
0.73 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in oregon blueberries in 100% blueberry juice, blueberries?
10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy51 kcal
Protein0.73 g
Total lipid (fat)0 g
Carbohydrate, by difference11.7 g
Fiber, total dietary1.5 g
Total Sugars9.5 g
Calcium, Ca10 mg
Iron, Fe0.73 mg
Potassium, K23 mg
Sodium, Na4 mg
Vitamin C, total ascorbic acid3.6 mg
Vitamin A, IU175 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2460859, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.