Ore-ida zesty twirls seasoned potatoes with skins, Spicy

USDA name: Zesty twirls seasoned potatoes with skins, Spicy

Brandedby Kraft Heinz Foods Company

150 calories in 3 onz (84 g). Per 100 g, protein: 1.2 g, carbohydrates: 20.2 g, fat: 10.7 g.

Serving
1
= 84 g
150KCAL

Ore-ida zesty twirls seasoned potatoes with skins, Spicy, 3 onz (84 g)

150 calories

Protein
1.0 g
Carbs
17 g
Fat
9 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 20.2 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.2 mg

Ingredients

Potatoes, Vegetable oil (sunflower, Cottonseed, Soybean and/or canola), Modified food starch, Rice flour, Corn flour, Dextrin, Salt, Spices, Onion powder, Extractives of paprika (color), Garlic powder, Leavening (disodium dihydrogen pyrophosphate, Sodium bicarbonate), Natural flavor, Xanthan gum, Disodium dihydrogen pyrophosphate (to retain natural color).

Brand
Ore-ida
Made by
Kraft Heinz Foods Company
Label serving
3 onz
Barcode (GTIN/UPC)
013120000089
Category
French Fries, Potatoes & Onion Rings
Label updated
2018-02-03

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 1 of 909 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 28 of 908 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 41 of 910 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 101 of 905 other records.

    leastmost

  • Vitamin C

    Higher than 74%

    Same value as 33 of 304 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 16 of 910 other records.

    leastmost

Questions

How many calories are in ore-ida zesty twirls seasoned potatoes with skins, spicy?
3 onz (84 g): 150 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 9 g.
How much protein is in ore-ida zesty twirls seasoned potatoes with skins, spicy?
1.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ore-ida zesty twirls seasoned potatoes with skins, spicy?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy179 kcal
Protein1.2 g
Total lipid (fat)10.7 g
Carbohydrate, by difference20.2 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca24 mg
Iron, Fe0.43 mg
Sodium, Na488 mg
Vitamin C, total ascorbic acid7.1 mg
Vitamin A, IU119 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1603404, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.