Optimum nutrition BBQ flavored protein ridges deliciously savory protein snack, BBQ

USDA name: BBQ flavored protein ridges deliciously savory protein snack, BBQ

Brandedby Optimum Nutrition, Inc.

170 calories in 1 Bag (39 g). Per 100 g, protein: 38.5 g, carbohydrates: 38.5 g, fat: 12.8 g.

Serving
1
= 39 g
170KCAL

Optimum nutrition BBQ flavored protein ridges deliciously savory protein snack, BBQ, 1 Bag (39 g)

170 calories

Protein
15 g
Carbs
15 g
Fat
5 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 Bag (39 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Cholesterol 44.9 mg15%
Sodium 320 mg14%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 15 g
Calcium 140 mg11%
Iron 0.5 mg3%
Potassium 99.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Calcium11% 140 mg
  • Iron3% 0.5 mg
  • Potassium2% 99.8 mg

Ingredients

Whey protein concentrate, Brown rice flour, High oleic sunflower oil, Dehydrated vegetables (onion, Tomato, Garlic), Salt, Yeast extract, Natural flavor. Torula yeast, Sodium diacetate, Sugar, Calcium carbonate, Spice extracts (paprika and turmeric), Silicon dioxide, Citric acid, Cayenne pepper.

Brand
Optimum nutrition
Made by
Optimum Nutrition, Inc.
Label serving
1 Bag
Barcode (GTIN/UPC)
748927062243
Category
Other Snacks
Label updated
2020-12-17

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 0 of 7,519 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 3 of 8,020 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 0 of 7,642 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 1 of 8,032 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 94 of 8,031 other records.

    leastmost

  • Potassium

    Higher than 55%

    Same value as 2 of 3,704 other records.

    leastmost

Questions

How many calories are in optimum nutrition bbq flavored protein ridges deliciously savory protein snack, bbq?
1 Bag (39 g): 170 calories; protein: 15 g, carbohydrates: 15 g, fat: 5 g.
How much protein is in optimum nutrition bbq flavored protein ridges deliciously savory protein snack, bbq?
38.5 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in optimum nutrition bbq flavored protein ridges deliciously savory protein snack, bbq?
35.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 12 reported nutrients, per 100 g+
Energy436 kcal
Protein38.5 g
Total lipid (fat)12.8 g
Carbohydrate, by difference38.5 g
Fiber, total dietary2.6 g
Total Sugars5.1 g
Calcium, Ca359 mg
Iron, Fe1.3 mg
Potassium, K256 mg
Sodium, Na821 mg
Fatty acids, total saturated2.6 g
Cholesterol115 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2146883, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.