Open nature white chocolate & cranberry flavored super grain bars, White chocolate & cranberry

USDA name: White chocolate & cranberry flavored super grain bars, White chocolate & cranberry

Brandedby Glencourt Inc.

130 calories in 1 bar (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 79.4 g, fat: 5.9 g.

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Serving
1
= 34 g
130KCAL
Where the calories come from

Open nature white chocolate & cranberry flavored super grain bars, White chocolate & cranberry, 1 bar (34 g)

130 calories

  • Protein2 g6% of calories
  • Carbs27 g81% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat2 g13% of calories

Nutrition Facts

Serving size1 bar (34 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 64.9 mg3%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 2 g
Calcium 26.9 mg2%
Iron 1.0 mg6%
Potassium 74.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 079893801254 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium3% 64.9 mg
  • Calcium2% 26.9 mg
  • Potassium2% 74.1 mg

Ingredients

Granola and crisp rice and grain blend {10 grain granola [whole rolled oats, Multigrain blend (rye, Triticale, Barley, White wheat, Anthograin wheat, Kamut khorasan wheat, Spelt, Quinoa, Buckwheat), Sugar, Sunflower oil, Molasses, Sodium bicarbonate, Soy lecithin], Wheat flakes (wheat, Salt, Malt extract), Crisp rice [rice flour, Sugar, Calcium carbonate, Dried malt extract (corn syrup solids, Barley malt extract), Salt], Crisped quinoa, Puffed amaranth, Puffed millet}, Corn syrup, Glycerin, White chocolate chunks (sugar, Cocoa butter, Whole milk powder, Skim milk powder, Butter oil, Soy lecithin, Natural flavor), Dehydrated cranberries (cranberries, Sugar, Sunflower oil), Gum arabic, Maltodextrin, Canola oil, Salt, Peanuts, Dried unsweetened coconut, Almonds, Ascorbic acid (preservative), Rosemary extract, Natural flavor.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
079893801254
Category
Snack, Energy & Granola Bars
Label updated
2021-10-11

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 3 of 7,962 other records.

    leastmost
  • Total fat

    Lower than 96%

    Same value as 2 of 7,988 other records.

    leastmost
  • Protein

    Lower than 84%

    Same value as 17 of 7,981 other records.

    leastmost
  • Potassium

    Lower than 71%

    Same value as 5 of 5,526 other records.

    leastmost
  • Calories

    Lower than 71%

    Same value as 86 of 8,003 other records.

    leastmost
  • Sodium

    Lower than 68%

    Same value as 24 of 7,986 other records.

    leastmost

Questions

How many calories are in open nature white chocolate & cranberry flavored super grain bars, white chocolate & cranberry?
1 bar (34 g): 130 calories; protein: 2 g, carbohydrates: 27 g, fat: 2 g.
How much protein is in open nature white chocolate & cranberry flavored super grain bars, white chocolate & cranberry?
5.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in open nature white chocolate & cranberry flavored super grain bars, white chocolate & cranberry?
73.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy382 kcal
Protein5.9 g
Total lipid (fat)5.9 g
Carbohydrate, by difference79.4 g
Fiber, total dietary5.9 g
Total Sugars17.6 g
Sugars, added17.6 g
Calcium, Ca79 mg
Iron, Fe2.9 mg
Potassium, K218 mg
Sodium, Na191 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2188988, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.