Open nature wheat water crackers, Wheat

USDA name: Wheat water crackers, Wheat

Brandedby Glencourt Inc.

60 calories in 4 crackers (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 6.7 g.

Compare with another food →

Serving
1
= 15 g
60KCAL
Where the calories come from

Open nature wheat water crackers, Wheat, 4 crackers (15 g)

60 calories

  • Protein1 g7% of calories
  • Carbs12 g79% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat1 g15% of calories

Nutrition Facts

Serving size4 crackers (15 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 079893113005 · We may earn a commission

Ingredients

Whole wheat flour, Wheat flour, High oleic sunflower oil, Contains 2% or less of: salt, Sugar.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
4 crackers
Barcode (GTIN/UPC)
079893113005
Category
Crackers & Biscotti
Label updated
2023-01-24

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 562 of 3,874 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 255 of 3,954 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 146 of 3,953 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 515 of 2,292 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 402 of 3,925 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 1,215 of 3,931 other records.

    leastmost

Questions

How many calories are in open nature wheat water crackers, wheat?
4 crackers (15 g): 60 calories; protein: 1 g, carbohydrates: 12 g, fat: 1 g.
How much protein is in open nature wheat water crackers, wheat?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in open nature wheat water crackers, wheat?
73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)6.7 g
Carbohydrate, by difference80 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated3.3 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2505502, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.