Open nature vanilla flavored icelandic style nonfat yogurt, Vanilla

USDA name: Vanilla flavored icelandic style nonfat yogurt, Vanilla

Brandedby Glencourt Inc.

110 calories in 5.3 oz (150 g). Per 100 g, protein: 11.3 g, carbohydrates: 7.3 g, fat: 0 g.

Compare with another food →

Serving
1
= 150 g
110KCAL
Where the calories come from

Open nature vanilla flavored icelandic style nonfat yogurt, Vanilla, 5.3 oz (150 g)

110 calories

  • Protein17 g61% of calories
  • Carbs11 g39% of calories

    incl. 0 g fiber · 8 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size5.3 oz (150 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 8 g
Includes Added Sugars 4 g8%
Protein 17 g
Calcium 150 mg12%
Iron 2 mg11%
Potassium 221 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 079893710914 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Iron11% 2 mg
  • Potassium5% 221 mg
  • Sodium2% 45 mg

Ingredients

Cultured pasteurized skim milk, Vanilla flavored base (water, Sugar, Locust bean gum, Pectin, Natural flavor, Vanilla beans, Citric acid, Calcium chloride). Contains live and active cultures.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
5.3 oz
Barcode (GTIN/UPC)
079893710914
Category
Yogurt
Label updated
2021-10-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 11 of 6,030 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 7 of 5,673 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 62 of 6,010 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 337 of 6,028 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 66 of 6,009 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost

Questions

How many calories are in open nature vanilla flavored icelandic style nonfat yogurt, vanilla?
5.3 oz (150 g): 110 calories; protein: 17 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in open nature vanilla flavored icelandic style nonfat yogurt, vanilla?
11.3 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
How many net carbs are in open nature vanilla flavored icelandic style nonfat yogurt, vanilla?
7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy73 kcal
Protein11.3 g
Total lipid (fat)0 g
Carbohydrate, by difference7.3 g
Fiber, total dietary0 g
Total Sugars5.3 g
Sugars, added2.7 g
Calcium, Ca100 mg
Iron, Fe1.3 mg
Potassium, K147 mg
Sodium, Na30 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2301392, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.