Open nature peanut butter & dark chocolate super grain bars, Peanut butter & dark chocolate
USDA name: Peanut butter & dark chocolate super grain bars, Peanut butter & dark chocolate
Brandedby Glencourt Inc.
140 calories in 1 bar (34 g). Per 100 g, protein: 8.8 g, carbohydrates: 73.5 g, fat: 10.3 g.
Open nature peanut butter & dark chocolate super grain bars, Peanut butter & dark chocolate, 1 bar (34 g)
140 calories
- Protein3 g8% of calories
- Carbs25 g70% of calories
incl. 2 g fiber · 4 g sugars
- Fat3.5 g22% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 079893801209 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Sodium3% 59.8 mg
- Potassium2% 102 mg
- Calcium2% 25.2 mg
Ingredients
Granola and crisp rice and grain blend {10 grain granola [whole rolled oats, Multigrain blend (rye, Triticale, Barley, White wheat, Anthograin wheat, Kamut khorasan wheat, Spelt, Quinoa, Buckwheat), Sugar, Sunflower oil, Molasses, Sodium bicarbonate, Soy lecithin], Wheat flakes (wheat, Salt, Malt extract), Crisp rice [rice flour, Sugar, Calcium carbonate, Dried malt extract (corn syrup solids, Barley malt extract), Salt], Crisped quinoa, Puffed amaranth, Puffed millet}, Corn syrup, Glycerin, Peanuts, Peanut butter, Dark chocolate chunks 70% cocoa (chocolate liquor, Sugar, Anhydrous dextrose, Soy lecithin, Natural flavor), Gum arabic, Maltodextrin, Partially defatted peanut flour, Canola oil, Salt, Whey powder, Dried unsweetened coconut, Almonds, Ascorbic acid (preservative), Rosemary extract, Natural flavor.
- Brand
- Open nature
- Made by
- Glencourt Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 079893801209
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2021-10-11
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 93%
Same value as 4 of 7,962 other records.
leastmostTotal fat
Lower than 81%
Same value as 31 of 7,988 other records.
leastmostSugars
Lower than 79%
Same value as 8 of 7,976 other records.
leastmostProtein
Lower than 72%
Same value as 33 of 7,981 other records.
leastmostSodium
Lower than 71%
Same value as 14 of 7,986 other records.
leastmostCalcium
Lower than 64%
Same value as 31 of 7,734 other records.
leastmost
Questions
- How many calories are in open nature peanut butter & dark chocolate super grain bars, peanut butter & dark chocolate?
- 1 bar (34 g): 140 calories; protein: 3 g, carbohydrates: 25 g, fat: 3.5 g.
- How much protein is in open nature peanut butter & dark chocolate super grain bars, peanut butter & dark chocolate?
- 8.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in open nature peanut butter & dark chocolate super grain bars, peanut butter & dark chocolate?
- 67.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 412 kcal |
| Protein | 8.8 g |
| Total lipid (fat) | 10.3 g |
| Carbohydrate, by difference | 73.5 g |
| Fiber, total dietary | 5.9 g |
| Total Sugars | 11.8 g |
| Sugars, added | 11.8 g |
| Calcium, Ca | 74 mg |
| Iron, Fe | 2.9 mg |
| Potassium, K | 300 mg |
| Sodium, Na | 176 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2189211, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.