Open nature multigrain garden vegetable pita chips, Multigrain garden vegetable

USDA name: Multigrain garden vegetable pita chips, Multigrain garden vegetable

Brandedby Glencourt Inc.

120 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 67.9 g, fat: 12.5 g.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Open nature multigrain garden vegetable pita chips, Multigrain garden vegetable, 1 oz (28 g)

120 calories

  • Protein4 g13% of calories
  • Carbs19 g62% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat3.5 g26% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 4 g
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 079893112213 · We may earn a commission

Ingredients

Pita bread (whole wheat flour, Wheat flour, Sugar, Sesame seeds, Oat bran, Flax seed, Salt, Yeast, Barley malt flour), High oleic sunflower oil (tocopherols and rosemary extract [to preserve freshness]), Contains less than 2% of onion and garlic powders, Salt, Sugar, Red and green bell pepper powder, Tomato powder, Inactivated yeast, Dried parsley, Dried lemon peel, Carrot powder, Spices.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
079893112213
Category
Other Snacks
Label updated
2019-07-11

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 88%

    Same value as 445 of 3,704 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 304 of 7,629 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 242 of 8,003 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 38 of 8,031 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 116 of 8,032 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 49 of 7,642 other records.

    leastmost

Questions

How many calories are in open nature multigrain garden vegetable pita chips, multigrain garden vegetable?
1 oz (28 g): 120 calories; protein: 4 g, carbohydrates: 19 g, fat: 3.5 g.
How much protein is in open nature multigrain garden vegetable pita chips, multigrain garden vegetable?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in open nature multigrain garden vegetable pita chips, multigrain garden vegetable?
60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein14.3 g
Total lipid (fat)12.5 g
Carbohydrate, by difference67.9 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca0 mg
Iron, Fe2.9 mg
Potassium, K0 mg
Sodium, Na429 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2140915, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.