Open nature medium magdalena bay scallops, Medium magdalena

USDA name: Medium magdalena bay scallops, Medium magdalena

Brandedby Glencourt Inc.

99 calories in 4 oz (113 g). Per 100 g, protein: 16.8 g, carbohydrates: 2.6 g, fat: 0.88 g.

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Serving
1
= 113 g
99KCAL
Where the calories come from

Open nature medium magdalena bay scallops, Medium magdalena, 4 oz (113 g)

99 calories

  • Protein19 g78% of calories
  • Carbs3 g12% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.99 g9% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories99
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 180 mg8%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 19 g
Vitamin D 0 mcg0%
Calcium 30.5 mg2%
Iron 0.4 mg2%
Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium8% 380 mg
  • Sodium8% 180 mg
  • Calcium2% 30.5 mg
  • Iron2% 0.4 mg

Ingredients

Scallops (argopecten ventricosus).

Brand
Open nature
Made by
Glencourt Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
079893117102
Category
Frozen Fish & Seafood
Label updated
2023-08-24

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 81%

    Same value as 6 of 1,966 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 244 of 3,768 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 41 of 3,760 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 60 of 3,751 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 170 of 3,772 other records.

    leastmost

  • Iron

    Lower than 60%

    Same value as 83 of 3,636 other records.

    leastmost

Questions

How many calories are in open nature medium magdalena bay scallops, medium magdalena?
4 oz (113 g): 99 calories; protein: 19 g, carbohydrates: 3 g, fat: 0.99 g.
How much protein is in open nature medium magdalena bay scallops, medium magdalena?
16.8 g per 100 g. Its estimated share of calories is 76%, using 4 kcal per gram of protein.
How many net carbs are in open nature medium magdalena bay scallops, medium magdalena?
2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy88 kcal
Protein16.8 g
Total lipid (fat)0.88 g
Carbohydrate, by difference2.6 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca27 mg
Iron, Fe0.35 mg
Potassium, K336 mg
Sodium, Na159 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2634449, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.