Open nature lemon flavored aussie style yogurt, Lemon

USDA name: Lemon flavored aussie style yogurt, Lemon

Brandedby Glencourt Inc.

320 calories in 1 container (227 g). Per 100 g, protein: 5.3 g, carbohydrates: 16.7 g, fat: 5.7 g.

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Serving
1
= 227 g
320KCAL
Where the calories come from

Open nature lemon flavored aussie style yogurt, Lemon, 1 container (227 g)

320 calories

  • Protein12 g15% of calories
  • Carbs38 g48% of calories

    incl. 0 g fiber · 35 g sugars

  • Fat13 g37% of calories

Nutrition Facts

Serving size1 container (227 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 49.9 mg17%
Sodium 170 mg7%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 35 g
Includes Added Sugars 20 g40%
Protein 12 g
Calcium 300 mg23%
Iron 0 mg0%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 079893710617 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Potassium7% 350 mg
  • Sodium7% 170 mg

Little or none: Iron.

Ingredients

Cultured pasteurized milk and cream, Lemon flavored base (water, Cane sugar, Butter, Tapioca starch, Lemon juice concentrate, Natural flavor, Vegetable juice [for color], Pectin, Locust bean gum), Cane sugar, Kosher gelatin, Pectin.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
1 container
Barcode (GTIN/UPC)
079893710617
Category
Yogurt
Label updated
2021-10-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 96%

    Same value as 17 of 6,044 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 6 of 6,009 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 42 of 6,028 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 4 of 6,024 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 7 of 6,010 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 97 of 6,001 other records.

    leastmost

Questions

How many calories are in open nature lemon flavored aussie style yogurt, lemon?
1 container (227 g): 320 calories; protein: 12 g, carbohydrates: 38 g, fat: 13 g.
How much protein is in open nature lemon flavored aussie style yogurt, lemon?
5.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in open nature lemon flavored aussie style yogurt, lemon?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy141 kcal
Protein5.3 g
Total lipid (fat)5.7 g
Carbohydrate, by difference16.7 g
Fiber, total dietary0 g
Total Sugars15.4 g
Sugars, added8.8 g
Calcium, Ca132 mg
Iron, Fe0 mg
Potassium, K154 mg
Sodium, Na75 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2189199, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.