Open nature fruit & nut bar + vitamins a, C & e, Dark chocolate cherry

USDA name: Fruit & nut bar + vitamins a, C & e, Dark chocolate cherry

Brandedby Glencourt Inc.

190 calories in 1 bar (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 57.5 g, fat: 25 g.

Compare with another food →

Serving
1
= 40 g
190KCAL
Where the calories come from

Open nature fruit & nut bar + vitamins a, C & e, Dark chocolate cherry, 1 bar (40 g)

190 calories

  • Protein3 g6% of calories
  • Carbs23 g47% of calories

    incl. 2 g fiber · 15 g sugars

  • Fat10 g46% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 15 g
Includes Added Sugars 10 g20%
Protein 3 g
Calcium 20 mg2%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 079893982311 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium3% 140 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Dark chocolate flavored coating (sugar, Palm kernel oil, Cocoa powder, Cocoa [processed with alkali], Chocolate liquor, Sunflower lecithin, Natural flavors), Almonds, Cashews, Peanuts, Dried cherries, Raisins, Glucose syrup solids, Honey, Dried cranberries (cranberries, Sugar), Whole grain brown rice crisp, Chicory root extract (inulin), Contains less than 2% of vitamins (ascorbic acid [vitamin c], D-alpha tocopheryl acetate [vitamin e], Vitamin a acetate), Natural flavors, Soy lecithin.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
079893982311
Category
Snack, Energy & Granola Bars
Label updated
2018-04-30

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 28 of 7,986 other records.

    leastmost
  • Sugars

    Higher than 91%

    Same value as 31 of 7,976 other records.

    leastmost
  • Vitamin C

    Higher than 87%

    Same value as 47 of 3,836 other records.

    leastmost
  • Calories

    Higher than 84%

    Same value as 185 of 8,003 other records.

    leastmost
  • Total fat

    Higher than 79%

    Same value as 133 of 7,988 other records.

    leastmost
  • Protein

    Lower than 77%

    Same value as 108 of 7,981 other records.

    leastmost

Questions

How many calories are in open nature fruit & nut bar + vitamins a, c & e, dark chocolate cherry?
1 bar (40 g): 190 calories; protein: 3 g, carbohydrates: 23 g, fat: 10 g.
How much protein is in open nature fruit & nut bar + vitamins a, c & e, dark chocolate cherry?
7.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in open nature fruit & nut bar + vitamins a, c & e, dark chocolate cherry?
52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy475 kcal
Protein7.5 g
Total lipid (fat)25 g
Carbohydrate, by difference57.5 g
Fiber, total dietary5 g
Total Sugars37.5 g
Sugars, added25 g
Calcium, Ca50 mg
Iron, Fe2.7 mg
Potassium, K350 mg
Sodium, Na25 mg
Vitamin C, total ascorbic acid30 mg
Vitamin A, IU6,250 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.8 g
Fatty acids, total monounsaturated11.3 g
Fatty acids, total polyunsaturated3.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1945119, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.