Open nature dark chocolate flavored super grain bars, Dark chocolate
USDA name: Dark chocolate flavored super grain bars, Dark chocolate
Brandedby Glencourt Inc.
140 calories in 1 bar (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 76.5 g, fat: 7.3 g.
Open nature dark chocolate flavored super grain bars, Dark chocolate, 1 bar (34 g)
140 calories
- Protein2 g6% of calories
- Carbs26 g77% of calories
incl. 2 g fiber · 4 g sugars
- Fat2.5 g17% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 079893801216 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Sodium3% 64.9 mg
- Calcium2% 25.2 mg
- Potassium2% 88.1 mg
Ingredients
Granola and crisp rice and grain blend {10 grain granola [whole rolled oats, Multigrain blend (rye, Triticale, Barley, White wheat, Anthograin wheat, Kamut khorasan wheat, Spelt, Quinoa, Buckwheat), Sugar, Sunflower oil, Molasses, Sodium bicarbonate, Soy lecithin], Wheat flakes (wheat, Salt, Malt extract), Crisp rice [rice flour, Sugar, Calcium carbonate, Dried malt extract (corn syrup solids, Barley malt extract), Salt], Crisped quinoa, Puffed amaranth, Puffed millet}, Corn syrup, Glycerin, Dark chocolate chunks 70% cocoa (chocolate liquor, Sugar, Anhydrous dextrose, Soy lecithin, Natural flavor), Gum arabic, Maltodextrin, Dried unsweetened coconut, Canola oil, Salt, Whey powder, Peanuts, Almonds, Ascorbic acid (preservative), Rosemary extract, Natural flavor.
- Brand
- Open nature
- Made by
- Glencourt Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 079893801216
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2021-10-11
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 97%
Same value as 4 of 7,962 other records.
leastmostTotal fat
Lower than 92%
Same value as 40 of 7,988 other records.
leastmostProtein
Lower than 84%
Same value as 17 of 7,981 other records.
leastmostSugars
Lower than 79%
Same value as 8 of 7,976 other records.
leastmostSodium
Lower than 68%
Same value as 24 of 7,986 other records.
leastmostCalcium
Lower than 64%
Same value as 31 of 7,734 other records.
leastmost
Questions
- How many calories are in open nature dark chocolate flavored super grain bars, dark chocolate?
- 1 bar (34 g): 140 calories; protein: 2 g, carbohydrates: 26 g, fat: 2.5 g.
- How much protein is in open nature dark chocolate flavored super grain bars, dark chocolate?
- 5.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in open nature dark chocolate flavored super grain bars, dark chocolate?
- 70.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 412 kcal |
| Protein | 5.9 g |
| Total lipid (fat) | 7.3 g |
| Carbohydrate, by difference | 76.5 g |
| Fiber, total dietary | 5.9 g |
| Total Sugars | 11.8 g |
| Sugars, added | 11.8 g |
| Calcium, Ca | 74 mg |
| Iron, Fe | 2.9 mg |
| Potassium, K | 259 mg |
| Sodium, Na | 191 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2188990, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.