Open nature coffee flavored blended greek strained lowfat yogurt, Coffee

USDA name: Coffee flavored blended greek strained lowfat yogurt, Coffee

Brandedby Glencourt Inc.

131 calories in 5.3 onz (150 g). Per 100 g, protein: 8 g, carbohydrates: 10.7 g, fat: 1.7 g.

Serving
1
= 150 g
131KCAL

Open nature coffee flavored blended greek strained lowfat yogurt, Coffee, 5.3 onz (150 g)

131 calories

Protein
12 g
Carbs
16 g
Fat
2.5 g
Fiber
0 g
Sugars
15 g

Nutrition Facts

Serving size5.3 onz (150 g)
Amount per serving
Calories131
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 15 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 15 g
Includes Added Sugars 9 g18%
Protein 12 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Potassium3% 140 mg
  • Sodium1% 15 mg

Little or none: Iron.

Ingredients

Lowfat yogurt (cultured pasteurized grade a nonfat milk, Cream), Cane sugar, Corn starch, Concentrated fruit juice (for color), Pectin, Natural flavor, Coffee extract, Concentrated lemon juice. Contains live and active cultures.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
5.3 onz
Barcode (GTIN/UPC)
079893710310
Category
Yogurt
Label updated
2021-10-16

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 23 of 6,028 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 390 of 4,374 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 644 of 6,030 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 174 of 6,024 other records.

    leastmost

  • Carbohydrates

    Lower than 56%

    Same value as 111 of 6,010 other records.

    leastmost

  • Calories

    Higher than 55%

    Same value as 262 of 6,044 other records.

    leastmost

Questions

How many calories are in open nature coffee flavored blended greek strained lowfat yogurt, coffee?
5.3 onz (150 g): 131 calories; protein: 12 g, carbohydrates: 16 g, fat: 2.5 g.
How much protein is in open nature coffee flavored blended greek strained lowfat yogurt, coffee?
8 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in open nature coffee flavored blended greek strained lowfat yogurt, coffee?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy87 kcal
Protein8 g
Total lipid (fat)1.7 g
Carbohydrate, by difference10.7 g
Fiber, total dietary0 g
Total Sugars10 g
Sugars, added6 g
Calcium, Ca100 mg
Iron, Fe0 mg
Potassium, K93 mg
Sodium, Na10 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2189140, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.